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All Our Journal Writing Articles
How Journaling Can Help You Write Your Memoir with Lynda Monk
Interview with the National Association of Memoir Writers Host: Linda Joy Meyers, Director, NAMW.org Guest: Lynda Monk, Director, IAJW.org About Lynda's Adoptee Memoir in Progress I have been working on... Read More >>
Earth Day Journaling
Earth Day Journaling by Lynda Monk, Director, IAJW.org May the Earth support you to ground into the beauty and nature of who you really are. May you give... Read More >>
Pandemic Journaling for Resilience
The Pandemic Journaling Project You may have heard of "The Pandemic Journaling Project", it has been circulating in the media, including within social media communities. This is a fascinating project!... Read More >>
Journaling Power by Mari L. McCarthy
BOOK REVIEW: Journaling Power: How to Create the Happy, Healthy Life You Want to Live I read a lot of books about journaling! Recently, I read Journaling Power: How to... Read More >>
The Other Half of the Sky by Peter Allan
Marking International Women’s Day today March 8th, is an opportunity to give tribute to women, to womankind, and recognize the other half of the sky. As a man I am writing... Read More >>
5 Ways Vision Boards Help You Reach Your Goals
By Lynda Monk, MSW, RSW, CPCC I love creating vision boards, dream boards and collages! I especially love combining my dream boards with journaling for a powerful manifesting practice. We all... Read More >>
How to Find Inspiration for Life and Journaling in Flying Flags
By Peter Allan I have been thinking about the power of flags recently and the subtle difference between flying a flag and waving a flag. I have been flying a... Read More >>
Year End Journaling Prompts
There is wisdom and well-being that is cultivated through the act of regular self-reflection. The end of one year and the cusp of a new one is an especially potent... Read More >>
Creative Journaling for Self Care
By Nicolle Nattrass There are many reasons we can choose to journal. Perhaps we are trying to gain clarity, solve a problem, or nourish our creative self-expression. Many... Read More >>
How Conversations with Your Dog Can Inspire Journaling
How Conversations with Your Dog (or cat, or stuffy) Can Inspire Journaling By Peter Allan I was a reluctant dog owner at first. Since my childhood I have taken very... Read More >>











