Gratitude journaling can increase your resilience, improve your health and support you to notice the good things within your life. Discover new ways to keep a gratitude journal and to live a grateful life.
From the Pages of My Journal – Dear Gratitude…
During our recent IAJW Member event, in our Writing Alone Together Circle, our theme was Growing Gratitude. I find that during these complex times we are living in, it is so important to have practices that can ground and support us to maintain our optimism, well-being and hope. For me, two of these practices ... Read More >>