Journal Prompts

Sometimes it is hard to know what to write in your journal and journal prompts can help you get started!  Journal writing prompts can also help you take your journaling to a deeper level and give you new ideas to explore.  Expand the benefits of journaling with the help of the journal prompts in the following articles and resources.

Hearts are Waiting by Eric Maisel, PhD + Journal Prompts

A note from Lynda Monk, Director, IAJW.org As a journal writer, you are engaging in creative self-expression that can support your heart work and well-being.  We are living in challenging and changing times.  This is being felt at both the individual and collective levels in society.  We need Hope.  Encouragement. Inspiration. Optimism. We need to ... Read More >>

2021-11-16T08:38:24-08:00November 16th, 2021|Benefits of Journaling, Journal Prompts|

Year End Journaling Prompts

There is wisdom and well-being that is cultivated through the act of regular self-reflection.  The end of one year and the cusp of a new one is an especially potent time for self-reflection through journaling. This week I have been spending time each morning with a cup of coffee, my journal, flickering candles and the ... Read More >>

2021-08-19T15:33:17-07:00December 30th, 2020|Journal Prompts|