Journal Prompts

Sometimes it is hard to know what to write in your journal and journal prompts can help you get started!  Journal writing prompts can also help you take your journaling to a deeper level and give you new ideas to explore.  Expand the benefits of journaling with the help of the journal prompts in the following articles and resources.

10 “Spring Clean Your Life” Journaling Prompts by Emma-Louise Elsey

It's the perfect time to pause & ponder... Spring is officially here for those of us in the Northern Hemisphere*, even if the weather hasn’t caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we have more light (and hopefully sunshine), it’s the perfect time to ... Read More >>

2022-06-07T19:40:00-07:00May 30th, 2022|Benefits of Journaling, Journal Prompts|

Hearts are Waiting by Eric Maisel, PhD + Journal Prompts

A note from Lynda Monk, Director, As a journal writer, you are engaging in creative self-expression that can support your heart work and well-being.  We are living in challenging and changing times.  This is being felt at both the individual and collective levels in society.  We need Hope.  Encouragement. Inspiration. Optimism. We need to ... Read More >>

2021-11-16T08:38:24-08:00November 16th, 2021|Benefits of Journaling, Journal Prompts|