There are many well researched benefits of journal writing. Learn about the healing and transformational benefits of expressive writing in the following articles. Write and be well!
Our IAJW members are from all around the world with a wide range of experiences with journaling. Our Member Spotlight Interviews are a way to shine a light on our amazing members and to learn from their stories and journal writing tips. I am honoured to introduce to our featured member this month, Kalpana ... Read More >>