Benefits of Journaling

There are many well researched benefits of journal writing.  Learn about the healing and transformational benefits of expressive writing in the following articles. Write and be well!

9 Ways to Get Unstuck Through Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Leave a Legacy Through Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Handwritten Diaries VS Digital Diaries

by Paula Vene Smith Article originally appeared on The Conversation. Handwritten diaries may feel old fashioned, but they offer insights that digital diaries just can’t match The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible ... Read More >>

3 Healing Questions to Answer in Your Journal

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

The Great Book of Journaling Review

Review by Mary Ann Moore - The Great Book of Journaling This review first appeared at MaryAnnMoore.ca Eric Maisel who has written over 50 books on writing, creativity and such topics as establishing your own daily practice, and Lynda Monk, writer and director of the International Association for Journal Writing (IAJW), have gathered an ... Read More >>

How to Reread Your Journal

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Journaling with Your Other Hand

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

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