Lynda Monk

About Lynda Monk

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So far Lynda Monk has created 15 blog entries.

IAJW – Past, Present & Future – Interview with Ruth Folit & Lynda Monk

The IAJW has re-awakened, has been re-branded, and is ready to inspire and nourish journal writers, everywhere. Celebrate with us and listen to Ruth Folit (Founder & past Director) and myself, Lynda Monk (new IAJW Director) as we share an informative and inspired conversation together (watch the video below) where... Ruth provides the founding story ... Read More >>

2018-01-25T11:40:59+00:00 January 23rd, 2018|About Journal Writing|

A Journal Writing Prompt Blooms in My Garden by Ruth Folit

Many mornings I walk around my Florida yard--to see if new transplants are adapting to their new location, checking on the potted plants that they are sufficiently moist, watering some newly planted bamboo, visiting my avocado, mulberry, grapefruit and mango trees to make sure that they are happy. It's not a daily routine, but it's ... Read More >>

2017-12-08T21:03:43+00:00 October 13th, 2017|Journal Writing Prompts|

Writing for Emotional Balance: Journaling to Move Beyond Venting by Ruth Folit & Beth Jacobs

Think of how you have you handled some of life's tricky situations: your boss criticizing you in front of others; your spouse making unreasonable demands of you; or your best friend inadvertently not showing up to your birthday party. Wouldn't your life be oh so much smoother if in the midst of these events you ... Read More >>

2018-01-18T07:21:40+00:00 September 13th, 2017|Healing & Wellness|

Ten Benefits of a (High Quality) Online Journal Class by Ruth Folit

Do you ever feel reluctant to write in your journal? Do you get stuck writing a series of entries going over the same ground and not making headway? All journal writers--novice, intermittent, and dedicated--hit a wall sometimes. The solution: take a journal class. It's a refreshing, uplifting, motivating experience, if done well. Here are 10 ... Read More >>

2017-12-08T21:10:35+00:00 June 8th, 2017|About Journal Writing|