Lynda Monk

About Lynda Monk

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So far Lynda Monk has created 134 blog entries.

Sometimes I Write by Ahava Shira

Sometimes I write by Ahava Shira Although I am a consistent writer, writing in my journal several times a week and on my laptop several more, my writing is not always consistent. This doesn't mean that I am not doing the writing right. it just means that I am being true to the way the words ... Read More >>

A Remembrance Day Journal Entry by Peter Allan

On Remembrance day, we join the large turnout of witnesses to our ceremonies at the Cenotaph in Centennial Park on our island. It is always a moving ceremony-often in miserable driving rain. The parade includes veterans, legion members, the police force, fire department, search and rescue, cadets and Brownies all marching in step. There ... Read More >>

2022-11-11T15:26:00-08:00November 11th, 2022|Journal Examples, Journaling for Men|

Combining Guided Meditation & Journaling for Increased Mindfulness

Meditation Musings by Peter Allan I’ve been meditating a lot about meditation. I think it’s fair to share that for the last number of years my meditation practice is tied to the 1st cup of morning coffee (see photo). My ritual begins by lifting the lid of the large Bialetti ... Read More >>

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