Journal writing can improve your emotional, physical, mental and spiritual health. Learn more about writing for wellness, resilience and personal growth. Journaling can be used for self-care, healing grief, reducing stress, coping with cancer, healing trauma, finding comfort during Covid and more!
This is a great example of creative journal writing! Not Waiting by Martha Bonnie Martha Bonnie is an IAJW Member and she recently wrote and read this powerful piece called Not Waiting. I was deeply touched by her writing, this video and her reaching out to share it with me. I asked her permission ... Read More >>