Journal writing can improve your emotional, physical, mental and spiritual health. Learn more about writing for wellness, resilience and personal growth. Journaling can be used for self-care, healing grief, reducing stress, coping with cancer, healing trauma, finding comfort during Covid and more!
The Pandemic Journaling Project You may have heard of "The Pandemic Journaling Project", it has been circulating in the media, including within social media communities. This is a fascinating project! You can read more about it in this recent article in the New York Times . The article reads... ‘Right Now Feels So Long and Without ... Read More >>