Journal Examples

Sometimes we all need inspiration for our journaling. Have you ever wondered what other people write in their journals? You can find many journal examples below!

Man Jumps Overboard to Save His Journal

Interview with Duncan Elsey During this interview, you will learn: - why Duncan jumped overboard to save his journal - how he uses journaling in his own life - about a recent and significant change Duncan has made regarding what he writes in his journal  This interview is filled with personal reflections and insights. ... Read More >>

2021-08-26T16:37:31-07:00August 23rd, 2021|Journal Examples|

Earth Day Journaling

Earth Day Journaling by Lynda Monk, Director, IAJW.org   May the Earth support you to ground into the beauty and nature of who you really are.   May you give to her, our Great Mother, your very best and allow her to share her gifts with you.   Soar, spread your wings. Rest, feel your ... Read More >>

2021-04-22T20:06:23-07:00April 22nd, 2021|Journal Examples|

Journaling Inspiration from a Message in a Bottle by Peter Allan – Plus 3 Inspiring Journal Prompts

There is something so powerful about the idea of a message in a bottle. It is a significant act for the individual who goes to the trouble of crafting the message and sealing it in a bottle, and it is something of a fortuitous and magical experience for the lucky person finding the bottle and ... Read More >>

2021-09-03T12:07:34-07:00August 19th, 2020|Journal Examples, Journal Prompts|

How to Take Your Gratitude Journaling to the Next Level

I was recently listening to an interview with Joan Borysenko, PhD, a respected author, teacher and wellness expert. During this interview, she said..."Gratitude is a fundamental character strength that is most highly related to indexes of well-being including happiness, health, and functioning well in daily life." In short, this emphasizes that gratitude is key to ... Read More >>

2019-10-15T14:29:05-07:00October 15th, 2019|Journal Examples|