If you want ideas, tips and suggestions on how to journal and how to get the most out of your journal writing, you are in the right place!
Personal Story - My Lost & Found Journal I was recently at a meeting at our local library, where I love to work from time to time. I was there for a late in the day meeting on Friday afternoon, and I had lots of things at the meeting - ... Read More >>
4 Easy Ways to Journal for Female Entrepreneurs Written by Carol Brennan During the pandemic, I felt an anxious knot in my stomach. Perhaps you know the feeling. I had so much to do but didn’t know how to get started. I run a journal coaching business. And if you work for yourself, you’ll ... Read More >>
Do you want to create the journaling habit? This is part of our How to Journal series of articles. Journaling, like any other worthwhile habit, has many benefits. With the New Year soon before us, many people want to start, and hope to sustain, healthy habits, including journaling. Journaling is a practice that has ... Read More >>
Free writing and structured writing are two different approaches to journaling, each with its own benefits and purposes. I use both free writing and structured writing within my journaling practice because both forms of journaling help me gain new insights and find different ways to express myself and increase self-awareness along the way. About ... Read More >>
Written by Carol Brennan How a Scripting Retreat Unexpectedly Changed My Life Last week I was regularly having death by duvet days. I wasn’t going out much, my last launch failed, and I was fed-up with life. In short, I was in a rut. I have those from time-to-time. You ... Read More >>
Written by Toni M. Pristo, Ph.D. Leading with Love: Keep a Reflection Journal to Become a Better Leader, Faster Short on time? Here are Key Snippets from Toni's several decades of experience as an organizational psychologist in leadership and organization development. Why is journaling important for ... Read More >>
Written by Debby Urken How to Make Journaling Part of Your Life A new year is here! Have you been looking at the empty journals on your shelves, thinking about setting a resolution or intention to journal more regularly in the new year? Each year, IAJW receives many questions about ... Read More >>
About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>
About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>
Creative Writing & Journaling Book Recommendation by IAJW.org Director, Lynda Monk Introduction to my Book Recommendation Series: 20 Favourite Books to Get Creative with Your Journaling and Writing As a Writing for Wellness Coach and Author, one of my favourite go-to practices for my own self-care, creativity and personal growth ... Read More >>