How to Journal

If you want ideas, tips and suggestions on how to journal and how to get the most out of your journal writing, you are in the right place!

Your Creative Self-Expression: Free Writing vs Structured Journal Writing 

Free writing and structured writing are two different approaches to journaling, each with its own benefits and purposes. I use both free writing and structured writing within my journaling practice because both forms of journaling help me gain new insights and find different ways to express myself and increase self-awareness along the way. About ... Read More >>

2023-07-10T17:13:46-07:00July 10th, 2023|How to Journal|
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Leading with Love: Keep a Reflection Journal to Become a Better Leader, Faster by Toni Pristo

Written by Toni M. Pristo, Ph.D. Leading with Love: Keep a Reflection Journal to Become a Better Leader, Faster Short on time? Here are Key Snippets from Toni's several decades of experience as an organizational psychologist in leadership and organization development. Why is journaling important for ... Read More >>

2023-09-07T11:52:51-07:00January 12th, 2023|Benefits of Journaling, How to Journal|
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The 4 Psychological Obstacles to Writing Memoir

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

2023-09-07T11:52:54-07:00December 15th, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts, Journal Templates, Journaling for Health & Wellness, Journaling for Men|
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9 Ways to Get Unstuck Through Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

2023-09-07T11:52:56-07:00November 14th, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts, Journal Templates, Journaling for Health & Wellness, Journaling for Men|
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Writing Wild by Tina Welling – Journaling Book Recommendation

Creative Writing & Journaling Book Recommendation by IAJW.org Director, Lynda Monk Introduction to my Book Recommendation Series: 20 Favourite Books to Get Creative with Your Journaling and Writing As a Writing for Wellness Coach and Author, one of my favourite go-to practices for my own self-care, creativity and personal growth ... Read More >>

2023-09-07T11:52:58-07:00November 13th, 2022|How to Journal, Journal Prompts, Journaling Books & Reviews|
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Handwritten Diaries VS Digital Diaries

by Paula Vene Smith Article originally appeared on The Conversation. Handwritten diaries may feel old fashioned, but they offer insights that digital diaries just can’t match The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible ... Read More >>

2023-09-07T11:53:01-07:00October 12th, 2022|Benefits of Journaling, Creative Journaling, How to Journal|
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3 Healing Questions to Answer in Your Journal

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

2023-09-07T11:53:05-07:00October 3rd, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts|
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