How to Journal

If you want ideas, tips and suggestions on how to journal and how to get the most out of your journal writing, you are in the right place!

How to Use Journaling to Open to Greater Possibilities for Your Life

How to Use Journaling to Open to Greater Possibilities for Your Life by Eric Teplitz The rapid rate of change in our world can be disorienting and anxiety-producing. Moreover, we are always changing, as well. Our bodies change, our health can change (for the better or worse), our desires and priorities change, our relationships change ... Read More >>

2022-01-17T14:16:03-08:00January 17th, 2022|How to Journal|

**NEW Infographic** – Why & How to Get Journaling!

Journaling is a powerful tool to raise our self-awareness, wellness and creative self-expression.  Below is a beautiful co-created infographic. Lynda Monk of the IAJW (International Association for Journal Writing) and Emma- Louise Elsey of The Coaching Tools Company had a lot of fun creating this infographic to offer tips and ideas to help you GET ... Read More >>

2021-10-25T12:25:55-07:00October 15th, 2021|How to Journal|