Find inspiring ideas about how to journal, what to journal about and ways to change your life with journaling!
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All Our Journal Writing Articles
Journaling as Stress Relief for Men Who Care
Journaling as Stress Relief for Men Who Care By Lynda Monk, MSW, RSW, CPCC We often don’t talk about men as caregivers. The focus is often on women as caregivers, and indeed, women are caregivers, often at higher rates in both the personal and professional realms. However, men care too! Many men are stay-at-home fathers, … Read More >>
**NEW Infographic** – Why & How to Get Journaling!
3 Good Reasons for Men to Journal
By Lynda Monk, MSW, RSW, CPCC Journaling is a process of writing about your experiences, organizing your thoughts, and expressing your feelings through personal writing. Journaling can be very important and highly effective for men, considering the general taboo that still surrounds men, in some cases, in relation to expressing their inner dialogue, feelings, and … Read More >>
Transformational Journaling for Coaches, Therapists and Clients Book Review
Book Review by Mary Ann Moore About the Book There are many benefits to journaling as the editors and writers of this new, comprehensive collection, Transformational Journaling for Coaches, Therapists, and Clients (Routledge, 2021) illustrate. Among them are gaining perspective, increasing clarity with life decisions, tapping into inner ways of knowing, noticing and clearing limiting … Read More >>
Man Jumps Overboard to Save His Journal
15 Awesome Journaling Book Suggestions
Do you want more inspiration for your journal writing journey? My friend and colleague, Emma-Louise Elsey, founder of The Coaching Tools Company, recently co-authored an article for her blog on GET Journaling: 15 of the Best Journaling Books. We are both coaches and avid journal writers. We brought our shared passion for journaling (and books) … Read More >>
KATU TV Interview – How Journaling Can Help You Live Well
Whale Breath by Peter Allan & Awe-Inspiring Journaling Prompts
Whale Breath by Peter Allan In my previous role as a kayak guide for 15 years, I was fortunate to experience chance encounters with whales on the outer coast of Vancouver Island and also in the Sea of Cortez in Mexico. To be floating in a small watercraft designed many thousands of years ago to hunt sea … Read More >>
Summer Comes by Jo Ann Koltyk plus Journal Prompts
Summer comes Wedged between the sacred cycles Of Easter and Advent. Summer comes in the liturgical calendar. Of Ordinary Times, the Ordinal, marking of a different kind of sacred. Summer comes like the pool of a lake, Stretching forth without ritual To greet the stars that meet the dawn. Summer is not like spring – … Read More >>
9 Favourite Books We Are Reading from our IAJW Journal Council
Are you ever curious about what other people are reading? One of the things that makes the International Association for Journal Writing special and unique is the presence of our Journal Council. We are a group of 22 authors and experts in the journal writing, expressive writing, therapeutic journaling and creative writing fields respectively. We … Read More >>