Journaling Techniques

Discover our favorite journaling techniques to kickstart and deepen your personal writing journey. From prompts and formats to styles and strategies, discover ways to make writing more meaningful, insightful, and transformative.

How to Journal: The Complete Guide to Starting Your Journaling Practice

I have been journaling my entire adult life, and started writing my thoughts and feelings when I was a young girl. Even though my starting point with journaling was decades ago,in my role as Director of the International Association for Journal Writing, I support people to start and deepen their journaling practices every single day! ... Read More >>

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