
Discover our favorite journaling techniques to kickstart and deepen your personal writing journey. From prompts and formats to styles and strategies, discover ways to make writing more meaningful, insightful, and transformative.

Discover our favorite journaling techniques to kickstart and deepen your personal writing journey. From prompts and formats to styles and strategies, discover ways to make writing more meaningful, insightful, and transformative.
About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>
I have been journaling my entire adult life, and started writing my thoughts and feelings when I was a young girl. Even though my starting point with journaling was decades ago,in my role as Director of the International Association for Journal Writing, I support people to start and deepen their journaling practices every single day! ... Read More >>
4 Easy Ways to Journal for Female Entrepreneurs Written by Carol Brennan During the pandemic, I felt an anxious knot in my stomach. Perhaps you know the feeling. I had so much to do but didn’t know how to get started. I run a journal coaching business. And if you work for yourself, you’ll ... Read More >>
What does it mean to "write from the body"? When we ‘write from the body’, we write from the bodily home we inhabit in this life. We might write from a black body, a queer body, a white or mixed race body, a dying body, a non-binary body, an able-bodied body, an immunocompromised body, ... Read More >>
"When you write about a memory you begin to remember more fragments of your life; when you read it to others you remember even more." ~ Patty Dann I facilitated our Writing Alone Together Circle today, which is one of our monthly IAJW member events. I often pick a theme or a topic ... Read More >>
How to be More Playful and Creative in the Pages of Your Journal I truly believe that play is a portal to our creative self-expression! There are many ways to to add more play and creativity to journaling. This can be done in simple ways like using colourful pen and markers to make your ... Read More >>
It is National Poetry Month in both Canada and the US. Judy Reeves, one of our IAJW Journal Council members, created an inspiring Book Spine Poem. I had never heard of a Book Spine Poem and was immediately drawn to it. I wanted to create one too and thought it would be fun to ... Read More >>