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All Our Journal Writing Articles
IAJW Member Spotlight – Lucia Capacchione, PhD
One of my favourite parts about the IAJW is our Journal Council - a group of experts, authors and change makers who make a difference with their respective work in... Read More >>
How to Feel Hopeful and Inspired in Uncertain Times through Journaling
One of the things I value most about my journal writing practice is that it helps me to cultivate hope and optimism and gratitude in a world that is filled... Read More >>
A Creative “End of Year” Journaling Process: Look Back & Look Forward
In addition to writing our IAJW blog and our Journal Juice Museletter for our community and members, I am also a regular guest writer for The Coaching Tools Company. TCTC... Read More >>
Onward IAJW! A Personal Note from Founder, Ruth Folit
A Message from Lynda Monk, Director, IAJW I recently had the privilege of meeting, for the first time in person, Ruth Folit, Founder of the IAJW, as well as Sheila... Read More >>
Plea by Frances Balter
I love reading poetry. I am a quote collector. I have the words of others in my journals, on post-it notes hanging on my walls. Powerful words inspire my own... Read More >>
IAJW Member Spotlight: Meet Lyn Smith
One of the reasons I love the IAJW is that it is a place to make connections and be inspired through our shared love and interest in the transformational power... Read More >>
How to Recharge & Play with Creative Journaling
Do you ever feel like you are going in circles in your journal, writing about the same old thing all the time? Do you feel recharged and replenished after you... Read More >>
Your Dreams, Hanging on Stars – Poem Journal Entry by Lynda Monk
Your Dreams, Hanging on Stars I walked past you while you slept. I saw the essence of you, in a dream. I heard your heart, your longings and your desires,... Read More >>
Do you want to access more of your inner courage?
Do you want to access more of your inner courage? Inspiration from a Lion for Writing & Life. I have been thinking a lot about courage lately. There are so... Read More >>
Woman Writing in Circle by Denise Simmons
Every month, IAJW members are invited to participate in our monthly Writing Alone Together circle where individuals gather via Zoom to join a facilitated writing circle where we write freely,... Read More >>