Find inspiring ideas about how to journal, what to journal about and ways to change your life with journaling!
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All Our Journal Writing Articles
How One Man Changed His Life Through Journaling
By Juneous Pettijohn, IAJW Member From the pages of his journal... 10/20/ 2018 Journal Entry If I can describe my life with one word, it will be COURAGE. I chose... Read More >>
Why Join a Journal Group? By Joan Leof
WHY JOIN A JOURNAL GROUP? Our “Write to Heal” group has eight members ranging in age from late 50s to late 70s. Most have met weekly for almost eight years.... Read More >>
How to Journal for Love plus 4 Journal Prompts
This week offers us Valentine's Day on February 14th, a beautiful time to pause and reflect on love. There are so many ways to give and receive love in this... Read More >>
Inspiration for writers who don’t have time to write
The Necessity of Writing (from Writing as a Way of Healing by Louise DeSalvo)… “Many people I know who want to write but don’t (my husband, Ernie, for example) or... Read More >>
Ask Our Coach: How do you organize your journals?
People often have many great questions about journal writing - what to write about, how to get started, how to keep going, and so forth. The IAJW Ask Our Coach... Read More >>
IAJW Member Spotlight – Meet Jennifer Brooker
Meet Jennifer Brooker, IAJW Member from New Westminster, British Columbia, Canada Why did you join the IAJW? I joined IAJW to be part of the journal writing community, to learn... Read More >>
Looking Back on 2018 – Musings, Memories & Moments that Matter Most
Wow, another year flowing by like the tidal waters being called back out to the ocean. My office faces out to Fulford Harbour, on Salt Spring Island, BC, Canada. The... Read More >>
IAJW Member Spotlight – Lucia Capacchione, PhD
One of my favourite parts about the IAJW is our Journal Council - a group of experts, authors and change makers who make a difference with their respective work in... Read More >>
How to Feel Hopeful and Inspired in Uncertain Times through Journaling
One of the things I value most about my journal writing practice is that it helps me to cultivate hope and optimism and gratitude in a world that is filled... Read More >>
A Creative “End of Year” Journaling Process: Look Back & Look Forward
In addition to writing our IAJW blog and our Journal Juice Museletter for our community and members, I am also a regular guest writer for The Coaching Tools Company. TCTC... Read More >>