Find inspiring ideas about how to journal, what to journal about and ways to change your life with journaling!
FREE GIFT: Get journaling inspiration, ideas, tips and prompts delivered directly to your inbox for the next 7 days – plus our regular Journaling Museletter.
All Our Journal Writing Articles
How to Take Your Gratitude Journaling to the Next Level
I was recently listening to an interview with Joan Borysenko, PhD, a respected author, teacher and wellness expert. During this interview, she said..."Gratitude is a fundamental character strength that is... Read More >>
How Journaling Has Kept Me Sane by Jess Chua
Like most people, my life has had its ups and downs over the years. One thing that stayed constant amidst all the change and uncertainty was the reliability of journaling.... Read More >>
Living Her Passion & Handcrafting Journals to Help Make a Difference – Dawn Beckler
This is a guest blog post from IAJW Member and Life Coach, Vicky DeCoster As a little girl, Dawn Beckler became accustomed to change. While growing up within a military and... Read More >>
Ask Our Coach: How to make a book out of a blog?
Question Can you put together a number of daily blogs into book form? How do you do this? Barbara Minkoff, Member of our Journal Writing Tribe Facebook Group Answer by... Read More >>
Journal Writing Prompt: I DARE TO…
Every month I facilitate a Writing Alone Together Circle within our IAJW Membership Community and last month our writing prompt was: I DARE TO... Here is the writing I did... Read More >>
What is Writing Therapy?
What do you do? Recently, I was sitting beside someone on an airplane (I travel a lot to facilitate workshops, speak at events, etc.) and she asked me, "what do... Read More >>
Pen in Hand by Denise Simmons
Why I write, is to be with you Listening deeply, in true Why I write, connecting heart Loving presence, self-care part Why I write, unravelling from within Tangled threads, fibres... Read More >>
Who am I now – crisis or opportunity in transition? by Meryl Cook
This blog post is for you if you are in transition. Perhaps you are retiring from a long career, leaving a job you loved, a job that defined you. Perhaps... Read More >>
The Experience of a Journal Writing Group by Jess Chua
The Experience of a Journal Writing Group Journaling is something I’ve done since I was a young teenager. It was only in mid-2019, however, that I started searching online rather... Read More >>
Making Room for the Muse – A Poem by Carolyn Koehnline
Making Room for the Muse We need not be afraid. A thousand gifts will flood the void when we loosen our grip and let our hands fall open. Too easily... Read More >>