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All Our Journal Writing Articles
Journaling Inspiration from a Message in a Bottle by Peter Allan – Plus 3 Inspiring Journal Prompts
There is something so powerful about the idea of a message in a bottle. It is a significant act for the individual who goes to the trouble of crafting the message and sealing it in a bottle, and it is something of a fortuitous and magical experience for the lucky person finding the bottle and … Read More >>
Journaling to Alleviate Pandemic Fatigue
We have our “Ask a Coach” Feature where you are welcome to send us any question you might have specific to journaling and life writing and we will offer an answer or suggestions for you! Question from Amy, IAJW Member: I find with the COVID-19 pandemic, and having an underlying persistent pain issue for which … Read More >>
How to Overcome Common Journaling & Creative Challenges
How to Journal for Creative Mojo By Catharine Bramkamp Lose your creative mojo? Hunting around for the next big thing? Journaling is a great aid in facilitating the creative process. Here are a few journaling methods that will get you from mired to inspired! Challenge: You have run out of ideas Solution: Journal about how you’ve … Read More >>
Where to Find Inspiration for Journal Writing?
Let The Proust Questionnaire Inspire Your Journaling! By Peter Allan The power of questions has always startled and surprised me. Curiosity is a human trait that I admire so much, and in this life I have learned how enriching it is to ask questions of others. My father turned 90 on June 14th and I … Read More >>
Be Inspired by a Reverse Bucket List by Peter Allan
A few years back, it may have been around the time of turning 60, I decided to create what I called a reverse bucket list and started to write in my journal things that I had accomplished. I decided to annunciate bucket- list type things done versus wallowing or pining for a list that may … Read More >>
Writer as Witness to the World by Judy Reeves
Since the early days of this pandemic that holds us in its thrall, not only have I withdrawn into my solitary apartment and maintained the mandated six-feet-apart social distancing from my friends and neighbors and community of writers, I have withdrawn from public voice. With few exceptions I have not posted on social media and … Read More >>
PANDEMIC Community Word Art Project
Recently in our IAJW Journal Writing Tribe Facebook Group, I posted the following: As a journaler and writer, I love the power of words! I always notice language, stories, quotes, books, and inspiration through words. For fun/interest, what is ONE word you have been noticing often during this past week? Here are the words that … Read More >>
Everything Is Waiting For You by David Whyte
I often turn to poetry for inspiration in my life. With everything going on during COVID-19, I am trying to balance keeping up with the news with reading words that are nourishing, encouraging and hopeful. Everything is waiting for you Your great mistake is to act the drama as if you were alone. As if … Read More >>
Journaling to Cope with COVID-19 – A Video Interview with Lynda Monk
Earlier this week, I was interviewed by a friend of mine, Jane Johnston, a successful realtor, and we talked about journaling as a tool for dealing with some of the stressors inherent at this time. You can watch the video below. Feel welcome to offer any comment or questions you might have! Write and be … Read More >>
Pandemic – A Poem by Lynn Ungar
Pandemic What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit your life. Center down. And … Read More >>












