Sometimes it is hard to know what to write in your journal and journal prompts can help you get started! Journal writing prompts can also help you take your journaling to a deeper level and give you new ideas to explore. Expand the benefits of journaling with the help of the journal prompts in the following articles and resources.
From Start to Finish: How a 10K Changed Me + Journal Prompts
A month ago, I ran my first 10K race. Last year, me and a couple of girlfriends decided we would set a health and fitness goal to train for a 10K race. None of us were runners and we purchased the app called "Couch to 10K." It sounded perfect! One-by-one we each suffered various ... Read More >>