Welcome to Creative Journaling for Self-Care! Do you feel like you have limited time and yet would benefit from more time for ease, clarity and fuel for your daily life? Self-care is the fuel that moves us forward in our personal and professional lives. It doesn’t have to be hard, time-consuming or expensive. All of ... Read More >>
Hello and Welcome! Welcome to...Live Your Dream: Discover What You Want And Celebrate It Happening an online class that is designed to awaken and inspire you to discover your life purpose and claim your biggest dream. Dream Coaching Session Just for YOU! This course also includes a personal, individual 1/2 hour Dream Coaching Session to ... Read More >>
The Transformational Writing for Wellness Salon happens within my online coaching and course platform, called Jigsaw Box. If you have registered for the Salon, you will receive a link to access and register in Jigsaw Box and all of our Salon will happen there! Thank you and see you in the Salon.
Welcome to Writing for Emotional Balance! As the author of Writing for Emotional Balance, I have condensed 35 years as a writer and a practicing clinical psychologist into this course. Writing is not just a way to vent feelings; writing is a tool of psychological skill and development. I hope this course will give you ... Read More >>
Welcome to The Focused Journal Method Course Nothing matters more than the way we relate to ourselves. The Focused Journal Method is a technique that can help you enter into a better self-relationship through using journaling in a specific way. The Focused Journal Method has 8 steps that will be taught in detail within this ... Read More >>
Welcome to this 4 week online course (that you are welcome to work through at your own pace), From Journal Entry to Personal Essay! During this course, you'll be receiving information that will help you write a polished personal essay on a topic of your choosing. We hope you love this creative adventure! I am ... Read More >>