Creative Journaling for Self-Care

Welcome to Creative Journaling for Self-Care! Do you feel like you have limited time and yet would benefit from more time for ease, clarity and fuel for your daily life? Self-care is the fuel that moves us forward in our personal and professional lives. It doesn’t have to be hard, time-consuming or expensive. All of ... Read More >>

2019-10-29T11:46:58-07:00August 25th, 2019|

Transformational Writing for Wellness Salon with Lynda Monk

The Transformational Writing for Wellness Salon happens within my online coaching and course platform, called Jigsaw Box.  If you have registered for the Salon, you will receive a link to access and register in Jigsaw Box and all of our Salon will happen there!  Thank you and see you in the Salon.  

2018-05-30T14:27:57-07:00January 18th, 2018|

Writing for Emotional Balance with Beth Jacobs

Welcome to Writing for Emotional Balance! As the author of Writing for Emotional Balance, I have condensed 35 years as a writer and a practicing clinical psychologist into this course.  Writing is not just a way to vent feelings; writing is a tool of psychological skill and development. I hope this course will give you ... Read More >>

2018-08-15T10:20:56-07:00January 8th, 2018|

The Focused Journal Method with Eric Maisel

Welcome to The Focused Journal Method Course Nothing matters more than the way we relate to ourselves. The Focused Journal Method is a technique that can help you enter into a better self-relationship through using journaling in a specific way. The Focused Journal Method has 8 steps that will be taught in detail within this ... Read More >>

2018-08-20T04:55:56-07:00August 16th, 2017|

Journal Entry to Personal Essay with Sheila Bender

Welcome to this 4 week online course (that you are welcome to work through at your own pace), From Journal Entry to Personal Essay! During this course, you'll be receiving information that will help you write a polished personal essay on a topic of your choosing.  We hope you love this creative adventure! I am ... Read More >>

2018-06-26T08:47:01-07:00July 25th, 2017|