Sometimes it is hard to know what to write in your journal and journal prompts can help you get started! Journal writing prompts can also help you take your journaling to a deeper level and give you new ideas to explore. Expand the benefits of journaling with the help of the journal prompts in the following articles and resources.
In addition to writing our IAJW blog and our Journal Juice Museletter for our community and members, I am also a regular guest writer for The Coaching Tools Company. TCTC was founded by my dear friend and coaching colleague, Emma-Louise Elsey. Her tools make great journaling exercises! My most recent guest article is offers you ... Read More >>
Do you want to access more of your inner courage? Inspiration from a Lion for Writing & Life. I have been thinking a lot about courage lately. There are so many times and circumstances in life that ask us to be courageous. Journal writing can help us deepen our courage. Courage is defined in many ... Read More >>
A Writing Exercise by Meryl Cook, IAJW Journal Council Expert & Member At a recent Writing Circle through the International Association for Journal Writing, the topic was listening to our bodies. This topic was inspired by the book Writing from the Body for Writers, Artists and Dreamers Who Long to Free Their Voice by John ... Read More >>
Writing is not just an activity of the mind (thinking), but rather it involves the heart (emotions), spirit (essence) and the body (physical) parts of the self as well. Allow your whole self to inspire your writing. The urge to create comes from within. John Lee, author of Writing from the Body: For Writers, Artists, and ... Read More >>
I love to keep my journal writing fresh and creative by using various journal writing techniques, tools and prompts. One of my favourite and quickest ways to play in my journal and deepen self-awareness as I write is to use various card decks as prompts for my writing. This photo captures some of my go-to ... Read More >>
Each month we host a Writing Alone Together circle for IAJW members. I have been so inspired by the writing done and shared in our circles that I have decided to start a new feature on our blog called From the Pages of Our Journals, where IAJW members are invited to share their journaling/life writing ... Read More >>
Ruth Folit, founder of the IAJW, reflects on her past experience with participating in Online Writing Practice What is Online Writing Practice? It's an hour of time spent mid-day, with writers of any shape, size, age, gender, or level of experience. I can imagine that the process may sound odd: people on the phone writing ... Read More >>
Many mornings I walk around my Florida yard--to see if new transplants are adapting to their new locations, checking on the potted plants that they are sufficiently moist, watering some newly planted bamboo, and visiting my avocado, mulberry, grapefruit and mango trees to make sure that they are happy. It's not a daily routine, but ... Read More >>