Sometimes we all need inspiration for our journaling. Have you ever wondered what other people write in their journals? You can find many journal examples below!
Melancholic Alchemy By Stephanie Needham It's not so much what makes my heart sing, It's more about the warm glow I long to feel as the spark inside me blooms. I am a woman too often burdened with heavy, this may be the melancholic star I was born under- family of origin sent me ... Read More >>
This is a beautiful example of journaling in nature. It is also an example of how journaling can become poetry, and how meaningful self-reflection is possible through stories and words... Heron - James Bay, Prevost Island by Duncan Elsey A heron skims the calm grey water, chasing its own reflection across the mirror flat surface. ... Read More >>
By Lynda Monk Recently I was folding some laundry and found two mismatched socks. I went on the hunt for the missing socks. I looked back in the dryer to make sure they weren't there. I rummaged through all the clean laundry to see if I just missed them. I went to my sock drawer ... Read More >>
Interview with Duncan Elsey During this interview, you will learn: - why Duncan jumped overboard to save his journal - how he uses journaling in his own life - about a recent and significant change Duncan has made regarding what he writes in his journal This interview is filled with personal reflections and insights. ... Read More >>
I am a father to two sons. I still get a deep subtle rush of feeling when I hear myself called dad. I was, as the musician Ron Sexsmith sang, a late bloomer and our first child was born when I was 48 years of age.I always knew that I wanted to be a father ... Read More >>
Earth Day Journaling by Lynda Monk, Director, IAJW.org May the Earth support you to ground into the beauty and nature of who you really are. May you give to her, our Great Mother, your very best and allow her to share her gifts with you. Soar, spread your wings. Rest, feel your ... Read More >>
By Peter Allan I have been thinking about the power of flags recently and the subtle difference between flying a flag and waving a flag. I have been flying a lot of different flags lately and waving none. We all know the power of the image of our own national flag. The flag ceremony at ... Read More >>
How Conversations with Your Dog (or cat, or stuffy) Can Inspire Journaling By Peter Allan I was a reluctant dog owner at first. Since my childhood I have taken very little interest in domestic pets. In the past, observers would likely say of me that I was not an animal lover. I think this is ... Read More >>
One of the things I love most about summer is spending time with family and friends. This summer I have also been trying to create some novel and fun experiences with our two teenage sons, Jackson age 15 and Jesse age 13, to help mitigate some of the losses inherent to this continued pandemic time. ... Read More >>
There is something so powerful about the idea of a message in a bottle. It is a significant act for the individual who goes to the trouble of crafting the message and sealing it in a bottle, and it is something of a fortuitous and magical experience for the lucky person finding the bottle and ... Read More >>