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So far Lynda Monk has created 199 blog entries.

Writing for Emotional Balance: Journaling to Move Beyond Venting by Ruth Folit & Beth Jacobs

Think of how you have you handled some of life's tricky situations: your boss criticizing you in front of others, your spouse making unreasonable demands of you, or your best friend inadvertently not showing up to your birthday party. Wouldn't your life be oh-so-much smoother if in the midst of these events you were able ... Read More >>

2018-06-05T12:15:03-07:00September 13th, 2017|Journaling for Health & Wellness|

Ten Benefits of a (High Quality) Online Journal Class by Ruth Folit

Do you ever feel reluctant to write in your journal? Do you get stuck writing a series of entries going over the same ground and not making headway? All journal writers--novice, intermittent, and dedicated--hit a wall sometimes. The solution: take a journal class. It's a refreshing, uplifting, motivating experience, if done well. Here are ... Read More >>

2021-09-03T11:27:37-07:00June 8th, 2017|Benefits of Journaling|

Journal Writing for Your Health: Three Rules by Ruth Folit

Did you know that scientists over the last several decades have demonstrated that writing helps your physical health? Different studies have shown that writing can have the following effects on your health: Decrease the heart rate Strengthen the immune system Lower blood pressure Manage stress Enhance breathing Here are three important principles for how to ... Read More >>

2018-06-05T12:28:44-07:00June 1st, 2017|Journaling for Health & Wellness|

Fast Fiction in Action: My Experience of Writing the First Draft of a Novel with Denise Jaden

When I first read Denise Jaden's book Fast Fiction: A Guide to Outlining and Writing a First-Draft Novel in Thirty Days (her ideas can be used for writing memoir and creative non-fiction too!) and then interviewed her for an IAJW telechat (you can find this recording in the Audio Library, Member Only Area), I was fascinated ... Read More >>

2018-06-05T12:38:21-07:00April 19th, 2014|Memoir & Life Writing|

Writing Your Family Memoir: How to Begin by Barbara Graham

Writing your family memoir is like dusting for fingerprints. You leave behind almost invisible fingerprints when you touch anything--refrigerator door handles, light switches, drinking glasses. Detectives know how to carefully coat these unseen marks with a fine powder and then use a camel hair brush to gently remove the excess powder so the fingerprints appear. ... Read More >>

2018-06-05T12:47:34-07:00September 16th, 2012|Memoir & Life Writing|

Start with Journal Fragments: How to Write Creative Non-fiction by Ruth Folit

Creative non-fiction, which includes personal essays and memoir, is a relatively new writing genre that is sweeping the writing world. In creative non-fiction, readers learn via a story narrative, rather than through the expository writing style that you might find in a textbook. Personal essays and memoir are tethered to the facts of your life. ... Read More >>

2018-06-05T12:51:01-07:00August 20th, 2012|Memoir & Life Writing|
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