The IAJW Journal Blog

Year End Journaling Prompts

There is wisdom and well-being that is cultivated through the act of regular self-reflection.  The end of one year and the cusp of a new one is an especially potent time for self-reflection through journaling. This week I have been spending time each morning with a cup of coffee, my journal, flickering candles and the ... Read More >>

2021-08-19T15:33:17-07:00December 30th, 2020|Journal Prompts|

Creative Journaling for Self Care

Journaling for Self-Care by Nicolle Nattrass, IAJW.org Journal Council Expert There are many reasons we can choose to journal. Perhaps we are trying to gain clarity, solve a problem, or nourish our creative self-expression. Many people journal to improve their health and well-being. This where journaling for self care, replenishment, healing and renewal ... Read More >>