Sometimes it is hard to know what to write in your journal and journal prompts can help you get started! Journal writing prompts can also help you take your journaling to a deeper level and give you new ideas to explore. Expand the benefits of journaling with the help of the journal prompts in the following articles and resources.
As a writer, I love language, words and stories. I also love numbers! I'm not sure where my love of lucky numbers developed? Perhaps it originates from my childhood...when week after week my Dad put a lot of focus into picking out his lottery numbers. I would regularly go with him to buy his lottery ... Read More >>
This is a powerful time of year to use your journal to set your goals, intentions and highest hopes for the new year and new decade. I am not much for New Year's resolutions, but rather I like to nourish a regular journaling to manifest practice all year long. The cusp of a new year ... Read More >>
Your Complete Guide to Getting Started with Journaling Do you want to learn how to journal, but are unsure where to start? Or you want to know what to write in a journal? Maybe you've heard of creative journaling and are curious what it is? Perhaps you're a writer and want to journal to ... Read More >>
In Ira Progroff’s book, At a Journal Workshop, he introduces steppingstones, which are landmark events in one’s lifetime. They are milestones or pivotal moments—those events which come to mind when we reflect on the journey our life has taken from birth until the present. If you were to close your eyes and imagine you were ... Read More >>
The Role of Self in Service: Journaling to Discover Your Unique Contribution by Elizabeth Bishop Redefining Service You might say that we are all here with the ultimate purpose of serving each other. We are interconnected beings navigating the challenges and triumphs that make up our experience here on earth. The more we unite and ... Read More >>
This week offers us Valentine's Day on February 14th, a beautiful time to pause and reflect on love. There are so many ways to give and receive love in this life. As the saying goes..."Love makes the world go round." Love comes in many forms...romantic love, the love between a parent and a child, big ... Read More >>
The Necessity of Writing (from Writing as a Way of Healing by Louise DeSalvo)… “Many people I know who want to write but don’t (my husband, Ernie, for example) or who want to write more than they have but say they can’t find the time (my friend Marla) have told me that taking the time ... Read More >>
Meet Jennifer Brooker, IAJW Member from New Westminster, British Columbia, Canada Why did you join the IAJW? I joined IAJW to be part of the journal writing community, to learn more about what others are doing with their journal writing. Our paths can be so diverse. For me, being part of community, hearing / reading ... Read More >>
In addition to writing our IAJW blog and our Journal Juice Museletter for our community and members, I am also a regular guest writer for The Coaching Tools Company. TCTC was founded by my dear friend and coaching colleague, Emma-Louise Elsey. Her tools make great journaling exercises! My most recent guest article is offers you ... Read More >>
Do you want to access more of your inner courage? Inspiration from a Lion for Writing & Life. I have been thinking a lot about courage lately. There are so many times and circumstances in life that ask us to be courageous. Journal writing can help us deepen our courage. Courage is defined in many ... Read More >>