Interview with Christina Baldwin Whatever happened to reflection? No one seems to stare out the window anymore, or muse over a cup of coffee, pen loosely held in one hand, an open page, a doodle or unfinished sentence tantalizing us toward gentle inward spiral and insight. Everywhere I look people are hunched over devices ... Read More >>
Interview with Susan Borkin, PhD Most any helping professional will tell you that journaling is a great idea. However, what they generally do not tell you, is how to go about it. In this engaging and informative telechat, journaling pioneer Susan Borkin shares concrete and specific ways to introduce, incorporate and sustain the use ... Read More >>
Interview with Eric Maisel, PhD If you’re a writer, painter, craftsperson, coach, therapist, or other solo entrepreneur, you may be dreaming of making a living from what you do but find it really hard to tackle the business side of your passion. In this telechat with Eric Maisel, America’s foremost creativity coach and the author ... Read More >>
Interview with Carolyn Koehnline Clearing the excess baggage that weighs you down and blocks your path is a powerful ritual. As you make choices about what to keep and what to release you are actively shaping your life and opening space for what’s emerging. Yet the process of clearing clutter can be physically, mentally, ... Read More >>
Interview with Emma-Louise Elsey Emma-Louise shares her story of how she used – and still uses – her journal to help manage anxiety and a vicious inner critic. She offers various journaling techniques that have helped her manage and heal anxiety, and also explains how journaling has contributed to growing her self, her business ... Read More >>
Interview with Merle Saferstein As individuals who journal, we record our thoughts, feelings, musings, experiences, conversations, hopes, dreams, life lessons, and more. This interview focuses on reflecting on our lives through journaling. Merle discusses ways to examine one’s life and emphasizes that the way we live our lives is our legacy. During this interview, ... Read More >>
Interview with Elizabeth Bishop The Role of Self in Service: Journaling to Discover Your Unique Contribution Some would say that we are all here to serve each other in some way. You might be aware of this call to serve through a professional role or within your most personal relationships. Journaling is one of the ... Read More >>
Interview with Lucia Capacchione Creative Journaling to Live a Love-Filled Life During this interview, Lucia provides simple journal prompts for cultivating a more nurturing relationship with ourselves and falling in love with our own creative essence. Ground-breaking journal techniques for identifying and confronting the Inner Bully of self-criticism are included. We also explore how to ... Read More >>
A Telechat with Joyce Chapman Journaling to Unlock Your Dreams & Live Your Joy Joyce provides step-by-step journaling techniques for actualizing dreams. She helps her clients tap into their inner spark to create positive change within their lives and she will give you a taste of this process within this interview. During this telechat interview… ... Read More >>
A Telechat with Barbara Stahura Grateful Heart Journaling: Going Beyond Gratitude Lists Many people are familiar with the concept of keeping a daily gratitude list. It’s a healthy, beneficial habit to have. Yet one day several years ago, Barbara Stahura discovered a treasure trove of accessible research about the benefits of a sincere practice of ... Read More >>