Expert Interviews

Welcome to our Member Only library of past interviews with leading journaling experts and creative writers. New interviews will be added regularly.

How Journaling Can Help Us Be Kind to Ourselves

Interview with Emma-Louise Elsey Together with Emma-Louise we’ll explore why self-kindness is so important—and challenging to implement! And through journaling together we’ll explore the what, why, when and how of self-kindness and wrap-up with a 4 step process you can use to be kind to yourself—any time. Bring your journals and pens! During this interview, ... Read More >>

2024-02-03T09:28:52-08:00February 3rd, 2024|

Directed Journaling to Reach Your Goals

An Interview with Debra Eckerling To get what you want you need to know what you want. Figuring out the foundation for your goals is key. Directed Journaling is the perfect tool for setting and achieving your goals. During this interview, you will discover how to use Directed Journaling for … Honing in on your ... Read More >>

2023-12-06T15:00:02-08:00December 6th, 2023|

Legacy Journaling with Merle Saferstein

About this Interview What might you do with journals you’ve written and compiled over many years? Merle Saferstein suggests taking what you’ve learned and experienced, culling excerpts, and sharing them in a legacy journal. Merle talks about the process of writing Living and Leaving My Legacy, Vols. l and ll and how going through her ... Read More >>

2023-10-02T18:32:13-07:00October 2nd, 2023|

Write from the Body with Eva Weaver

Interview with Eva Weaver About this Interview: Writing from the Body – an embodied writing practice Our bodies hold stories and memories. Everything we have ever experienced, thought or felt lives in our blood, our bones, muscles, cells, our very DNA. So, how do we tap into this rich round for inspiration and authentic, original ... Read More >>

2023-08-28T17:08:13-07:00August 28th, 2023|

What I Learned Teaching Journaling to Inmates with Tina Welling

INTERVIEW WITH TINA WELLING While many of us have likely not been incarcerated (although perhaps that has been part of some people’s experiences or you might know someone who has been incarcerated), it’s Tina Welling’s experience that we are all likely to share similar qualities with those who have been. Anger, self-esteem, fear, forgiveness of ... Read More >>

2023-07-31T10:54:38-07:00July 31st, 2023|

Writing with Your Brain in Mind with Deborah Ross

Interview with Deborah Ross The ancient art of keeping a journal meets cutting edge neuroscience. In this interview, we explore how this partnership can help you create the journal that best reflects your intentions with writing. Experience what can happen when you bring this level of integration to your choice of topics, techniques and your ... Read More >>

2023-05-03T09:08:27-07:00May 3rd, 2023|

How to Go Deeper with Journaling with Nicolle Nattrass

  Interview with Nicolle Nattrass Many journal writers want to take their journaling to new depths. Nicolle Nattrass shares her thoughts and experiences on where her motivation to go deeper in her own journaling began. She offers the ways in which her creativity and healing benefitted as a result. Nicolle describes her relationship to journaling ... Read More >>

2023-04-09T08:14:08-07:00April 9th, 2023|

How to Create Your Own Journals with Michelle Stimpson

Interview with Michelle Stimpson Description Now more than ever, people are looking for ways to relax, reset, and get in touch with their own thoughts. Journaling provides an opportunity to accomplish these goals and so much more. What better way to enhance the experience than designing the perfect journal! This session gives you ​​the know-how ... Read More >>

2023-07-09T15:34:13-07:00February 28th, 2023|

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