Interview with Juneous Pettijohn Juneous A. Pettijohn, MPH, shares his journey through foster care and high-pressure environments. He demonstrates how the Sacred Ink™ Ecosystem and S.M.I.L.E.™ Method use mindfulness and structured journaling to manage anxiety, quiet inner critics, dismantle limiting beliefs, and empower personal growth. During this JournalTalk interview, you will… Discover Journaling for Anxiety ... Read More >>
Interview with Penny Davis The Many Faces of Journaling About this JournalTalk Penny Davis shared several opportunities to journal that will enhance both the writer and those that they journal for. She offered many ournaling examples that are educational, inspirational, healing, problem solving and future planning to name a few. All six of Penny’s published ... Read More >>
Interview with G. Brian Benson When Words Become Medicine: Poetry as a Tool for Healing and Self-Discovery About this JournalTalk Discover how poetry can become a gentle yet powerful practice for healing, self-discovery, and finding peace in an often-noisy world. Poetry is more than art—it can be a healing practice. Join author, poet and TEDx ... Read More >>
Interview with Julia McGuinness About this JournalTalk Julia talks about how her understanding and experience of the shape of life’s challenging journeys has developed, and eventually led to the publication of her latest book. She highlights what some these processes look like, and how different journaling approaches can help us manage and work with challenges ... Read More >>
Interview with Maureen Calamia About this JournalTalk Open the sacred dialogue between self and Gaia. Maureen shares how conscious time in nature and journaling has become a way to uncover profound meaning in her life—revealing insight, guidance, and deeper layers of her divine self. By giving language to these moments, she found a powerful heart ... Read More >>
Interview with Emelie Hill Dittmer About this JournalTalk In this JournalTalk, Emelie Hill Dittmer introduces Write to Heal – The Healing Power of Writing, the English edition of her first guidebook originally published in Sweden in 2021. Rooted in her own journey of working through trauma, the book grew into a trauma-sensitive writing approach and ... Read More >>
Interview with Elisa Friedlander About this JournalTalk Elisa will share her story of how she uses journaling and why it continues to foster healing despite the persistence of physical pain. She will share some of the many journaling techniques she uses and guide you in an experiential journaling practice. During this JournalTalk, you will… hear ... Read More >>
Interview with Dr. Lori Ann Roth About this JournalTalk Journaling can be a powerful tool for enhancing your personal and professional life. When you use a journal, you become more self-aware, reduce stress, and improve decision-making. In this JournalTalk, you’ll learn the benefits of using a journal and specific methods of journaling for how to ... Read More >>
Interview with Juliana J Bruno A Personal Note from Juliana Join me as I share a deeply personal story: how a devastating event in my life became the unexpected doorway to radical self-discovery. I’ll walk you through the layers peeled back by daily journaling—how my inner dialogue, hidden beliefs, and persistent negative narratives were revealed, ... Read More >>
Interview with Susan Borkin, PhD Susan shares how her English major/Psychology minor led her to a career as a psychotherapist and journaling specialist. As a therapist and journaling instructor for over 40 years, she will guide you through numerous ways to use therapeutic journaling for your own mental health. Be prepared for some new and ... Read More >>