About this Journaling Example Every month in our IAJW Journaling Community, we have a Writing Alone Together (WAT) Circle. This is a time to come together with fellow journal writers from around the world and do what we love, which is to grow and care for ourselves through expressive writing. Our WAT circles ... Read More >>
This Article Covers What to Write About in a Journal: Why to journal? Different Types of Journal What to write about? 1. Write about your daily activities 2. Write about the things you love and what brings you joy 3. Write your goals and break them down into actionable to-do lists 4. Write about ... Read More >>
How to Use Journaling to Open to Greater Possibilities for Your Life by Eric Teplitz The rapid rate of change in our world can be disorienting and anxiety-producing. Moreover, we are always changing, as well. Our bodies change, our health can change (for the better or worse), our desires and priorities change, our relationships change ... Read More >>