The IAJW Journal Blog

How to Journal

Your Complete Guide to Getting Started with Journaling Do you want to learn how to journal, but are unsure where to start?  Or you want to know what to write in a journal?  Maybe you have heard of creative journaling and are curious about what it is? Perhaps you are a writer and want ... Read More >>

2022-06-10T11:12:42-07:00September 6th, 2019|How to Journal, Journal Prompts|

The Great Book of Journaling Review

Review by Mary Ann Moore - The Great Book of Journaling This review first appeared at MaryAnnMoore.ca Eric Maisel who has written over 50 books on writing, creativity and such topics as establishing your own daily practice, and Lynda Monk, writer and director of the International Association for Journal Writing (IAJW), have gathered an ... Read More >>

The Stradivarius in the Spruce: Writing Heals

By Joan Leof This article first appeared in Spirituality Health.  Let writing be your liberator. There may just be a violin trapped within you, just waiting to emerge. “I observe them, I touch them, sometimes I even hug them. Look carefully and they’ll tell you their life story, their trauma, their joys, everything ...” ... Read More >>

What to Write in a Journal?

This Article Covers: Why to journal? Different Types of Journal What to write about? Getting Started with Journaling Creating a Journal Writing Ritual How to Journal – What To Write? How Often Should I Write in my Journal? Do You Need to Write Regularly in a Journal? How To Journal Consistently –  Creating the ... Read More >>

2022-09-15T13:54:28-07:00August 17th, 2022|How to Journal, Journal Prompts|

10 Beautiful Summer Journaling Prompts to Connect to Your Inner Wisdom!

By Emma-Louise Elsey, Founder of FierceKindness.com This article first appeared on Emma Louise's Fierce Kindness blog. You have great wisdom, but are you listening? When did you last feel a deep self-connection, truly pay attention to you and make space to hear what you have to say? Because whether you like it or not, you’re on ... Read More >>

Combining Guided Meditation & Journaling for Increased Mindfulness

Meditation Musings by Peter Allan I’ve been meditating a lot about meditation. I think it’s fair to share that for the last number of years my meditation practice is tied to the 1st cup of morning coffee (see photo). My ritual begins by lifting the lid of the large Bialetti ... Read More >>

How to Reread Your Journal

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Journaling with Your Other Hand

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

The 5 Steps of Life Source Writing

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

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