Expert Interviews

Welcome to our Member Only library of past interviews with leading journaling experts and creative writers. New interviews will be added regularly.

Writing with Your Brain in Mind with Deborah Ross

Interview with Deborah Ross The ancient art of keeping a journal meets cutting edge neuroscience. In this interview, we explore how this partnership can help you create the journal that best reflects your intentions with writing. Experience what can happen when you bring this level of integration to your choice of topics, techniques and your ... Read More >>

2023-05-03T09:08:27-07:00May 3rd, 2023|

How to Go Deeper with Journaling with Nicolle Nattrass

  Interview with Nicolle Nattrass Many journal writers want to take their journaling to new depths. Nicolle Nattrass shares her thoughts and experiences on where her motivation to go deeper in her own journaling began. She offers the ways in which her creativity and healing benefitted as a result. Nicolle describes her relationship to journaling ... Read More >>

2023-04-09T08:14:08-07:00April 9th, 2023|

How to Create Your Own Journals with Michelle Stimpson

Interview with Michelle Stimpson Description Now more than ever, people are looking for ways to relax, reset, and get in touch with their own thoughts. Journaling provides an opportunity to accomplish these goals and so much more. What better way to enhance the experience than designing the perfect journal! This session gives you ​​the know-how ... Read More >>

2023-07-09T15:34:13-07:00February 28th, 2023|

Writing to Awaken with Mark Matousek

Interview with Mark Matousek During this 60-minute ZoomChat, Mark shares how journal writing is an awakening practice, and the power of using daily prompts to free yourself of obsolete stories, patterns, and beliefs. When you view journal writing as a spiritual endeavor (dating back thousands of years, to the time of the ancient Stoics), you ... Read More >>

2023-02-07T12:05:55-08:00February 7th, 2023|

Gratitude & Grit: Journaling for Resilience

Interview with Vicki Enns In this interview, Vicki describes her experience of discovering the unique synergy and interplay between the states of Gratitude and Grit. She discusses how the paths of trauma healing work, counsellor burnout, and personal growth came together to form the journaling project of her latest book called Gratitude & Grit: A ... Read More >>

2022-12-14T12:53:44-08:00December 14th, 2022|

Keeping a Five-Year Journal with Patricia Charpentier

Interview with Patricia Charpentier DESCRIPTION You may be thinking, “I’m already a successful journaler. Why should I keep a five-year journal?” The reasons are many, and in this interview Patricia Charpentier, founder of the Life Writers membership, shares ways to use a five-year journal to supplement your regular journaling and some of the benefits you will ... Read More >>

2022-11-17T12:02:08-08:00November 17th, 2022|

Journaling for Non-Journalers

Interview with Jennifer Convissor In this interview, Jennifer shares how to start, deepen and maintain a personalized journaling practice. She will describe how a life of journaling has helped her manage her ADHD and allowed her to be the active author of her own life story. During this interview, you will… Gain insight into how ... Read More >>

2022-08-26T14:41:52-07:00August 26th, 2022|

Memoir from the Heart

Interview with Ahava Shira, PhD  In this interview, Ahava Shira shares her story of how her decades-long journey of memoir writing has allowed her to cultivate an ever-expanding space of loving compassion for herself and others. She will share how this devotion to the heart and craft (and play) of memoir has also contributed to freeing ... Read More >>

2022-07-29T20:55:21-07:00July 29th, 2022|

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