Benefits of Journaling Archives

Leading with Love: Keep a Reflection Journal to Become a Better Leader, Faster by Toni Pristo

Written by Toni M. Pristo, Ph.D. Leading with Love: Keep a Reflection Journal to Become a Better Leader, Faster Short on time? Here are Key Snippets from Toni's several decades of experience as an organizational psychologist in leadership and organization development. Why is journaling important for ... Read More >>

Lynda Monk2023-09-07T11:52:51-07:00January 12th, 2023|Benefits of Journaling, How to Journal|

The 4 Psychological Obstacles to Writing Memoir

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Lynda Monk2023-09-07T11:52:54-07:00December 15th, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts, Journal Templates, Journaling for Health & Wellness, Journaling for Men|

Mindfulness and Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Lynda Monk2023-09-07T11:52:55-07:00December 15th, 2022|Benefits of Journaling, Creative Journaling, Journaling for Health & Wellness|

Kalpana Parekh – IAJW Member Spotlight Interview

Our IAJW members are from all around the world with a wide range of experiences with journaling. Our Member Spotlight Interviews are a way to shine a light on our amazing members and to learn from their stories and journal writing tips. I am honoured to introduce to our featured member this month, Kalpana ... Read More >>

Lynda Monk2022-11-28T12:20:10-08:00November 28th, 2022|Benefits of Journaling, IAJW Community & News|

9 Ways to Get Unstuck Through Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Lynda Monk2023-09-07T11:52:56-07:00November 14th, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts, Journal Templates, Journaling for Health & Wellness, Journaling for Men|

Leave a Legacy Through Journaling

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Lynda Monk2023-09-07T11:52:59-07:00October 31st, 2022|Benefits of Journaling, Creative Journaling, Memoir & Life Writing|

Life is here, and I have been away

Written by Lucia Capacchione, PhD, ATR, REAT "The journey of a woman in her early forties who transforms her life from near suicide to one of much-admired service to young children." Dan Bessie, a dear friend of mine, asked me to write a forward to a ... Read More >>

Lynda Monk2023-09-07T11:53:00-07:00October 24th, 2022|Benefits of Journaling, Creative Journaling, Journaling for Health & Wellness|

IAJW Member Spotlight Interview with Michelle Stimpson

Here is Michelle's interview... Why did you join the IAJW? I’ve been an avid journaler since the age of 12, so it was amazing to finally find “my people” online. I had to join! What do you like best about journal writing? Journaling helps me in so many ways, it’s hard to know where ... Read More >>

Lynda Monk2022-10-25T14:54:37-07:00October 22nd, 2022|Benefits of Journaling, IAJW Community & News|

Handwritten Diaries VS Digital Diaries

by Paula Vene Smith Article originally appeared on The Conversation. Handwritten diaries may feel old fashioned, but they offer insights that digital diaries just can’t match The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible ... Read More >>

Lynda Monk2023-09-07T11:53:01-07:00October 12th, 2022|Benefits of Journaling, Creative Journaling, How to Journal|

3 Healing Questions to Answer in Your Journal

About this Journaling Series by Eric Maisel Inspired by Contributors to The Great Book of Journaling This series of guest blog posts on various topics related to journaling, was created for a series called “Journaling for Men” that appears on the Good Men Project blog. It is designed to help everyone, and especially men who may ... Read More >>

Lynda Monk2023-09-07T11:53:05-07:00October 3rd, 2022|Benefits of Journaling, Creative Journaling, How to Journal, Journal Prompts|