Lynda Monk

About Lynda Monk

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So far Lynda Monk has created 109 blog entries.

How to Take Your Gratitude Journaling to the Next Level

I was recently listening to an interview with Joan Borysenko, PhD, a respected author, teacher and wellness expert. During this interview, she said..."Gratitude is a fundamental character strength that is most highly related to indexes of well-being including happiness, health, and functioning well in daily life." In short, this emphasizes that gratitude is key to ... Read More >>

2019-10-15T14:29:05-07:00October 15th, 2019|Journal Examples|

Living Her Passion & Handcrafting Journals to Help Make a Difference – Dawn Beckler

This is a guest blog post from IAJW Member and Life Coach, Vicky DeCoster As a little girl, Dawn Beckler became accustomed to change. While growing up within a military and then missionary family, she lived in many different places that included the Philippines where she spent most of her childhood. While embracing and loving what ... Read More >>

2021-09-03T11:04:03-07:00September 4th, 2019|Creative Journaling|

The Experience of a Journal Writing Group by Jess Chua

The Experience of a Journal Writing Group Journaling is something I’ve done since I was a young teenager. It was only in mid-2019, however, that I started searching online rather intentionally for a like-minded community to join. As some of my interests (like niche socio-politics) fall within a highly charged territory, I instinctively gravitated towards ... Read More >>

2021-09-03T11:10:28-07:00June 26th, 2019|Group Journal Writing|