I have been journaling my entire adult life, and started writing my thoughts and feelings when I was a young girl. Even though my starting point with journaling was decades ago,in my role as Director of the International Association for Journal Writing, I support people to start and deepen their journaling practices every single day! ... Read More >>
https://vimeo.com/1034612803/97c9c01008?share=copy Watch this short video to hear Eric Maisel and Lynda Monk speak about The Art of Journal Coaching training program. Learn more about The Art of Journal Coaching here >>
By Nicolle Nattrass There are many reasons we can choose to journal. Perhaps we are trying to gain clarity, solve a problem, or nourish our creative self-expression. Many people journal to improve their health and well-being. This where journaling for self care, replenishment, healing and renewal can be extremely beneficial. In this article ... Read More >>