How Journaling Helped Me Be More Calm, Mindful And Resilient

How Journaling Helped Me Be More Calm, Mindful And Resilient An Interview by Heidi Sander with Paula Vene Smith "Write about the person you were and the person you are now. What would your past self think about what you’ve become, and how do you now understand your past self?" Paula Vene Smith *Originally appeared in an ... Read More >>