A month ago, I ran my first 10K race. Last year, me and a couple of girlfriends decided we would set a health and fitness goal to train for a 10K race. None of us were runners and we purchased the app called "Couch to 10K." It sounded perfect! One-by-one we each suffered various ... Read More >>
Introduction I was recently on a co-working session with Duncan Elsey, my fabulous IAJW team member. Duncan is our web guy, tech genius, and he is someone I trust with all my evolutions and growth in the IAJW. He is a strategic thinking partner and also a friend. We often wander off into various ... Read More >>
Interview with Duncan Elsey During this interview, you will learn: - why Duncan jumped overboard to save his journal - how he uses journaling in his own life - about a recent and significant change Duncan has made regarding what he writes in his journal This interview is filled with personal reflections and insights. ... Read More >>