Self-Guided Courses

  • Does your writing just describe feelings or lead to real emotional growth?  This course will give you a self-guided format for valuable insights and actual change. 

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    $197.00
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  • Mindfulness and Journaling This NEW course takes the mystery out of mindfulness and teaches you how to develop it through journal writing.  Live more deeply, peacefully, and creatively despite all the noise and tension in the world.

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    $127.00
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  • Being your own unique Writing Through the Wisdom of Trees in this creative and inspiring course! 

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    $127.00
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  • Are you ready to make the leap and move from writing a journal entry to writing a personal essay–whether or not you know what you want to write about?

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    $124.00
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  • The Great Journaling Journey will help you start, re-start or deepen your existing journaling practice.  This 13 lesson course will take you to new journaling heights!

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    $67.00
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  • Dr. Maisel’s Focused Journal Method is an elegant, systematic way of meeting life’s challenges using intentional journaling.

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    $35.00
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