Whether you are a new journal writer or have been journaling for decades, it is helpful to keep your journal writing fresh!  Why?  Because it keeps you engaged with your journaling, allows for new insights and surprises when you write, and keeps you motivated to return to your journaling again and again.  It also helps us to make our journaling fun, enjoyable and a highly creative practice that supports our self-expression and self-discovery.

This past week, I was interviewed by Rebecca Kochenderfer, a new colleague in the journal writing space. She shares the dream of getting as many people worldwide as possible benefitting from the transformational of journaling in their lives.

In this 1/2 hour audio interview, 6 Ways to Keep Your Journaling Fresh, I share some of my favourite tips and ideas for keeping your journal writing fresh.

You can access this interview here! Enjoy.

What are some of your favourite ideas for keeping your journal writing fresh?  Please share your comments and ideas below.   We learn from one another’s ideas, thank YOU!