Uncover Your Biggest Dreams, Plan A Beautiful Future & Live A Life You Love…
All With the Help of Two Powerful & Fun Tools…
Journaling + Vision Boards
NEXT DATE: Sunday, April 11th, 2021
TIME: 11:00 am – 3:00 pm PST/2:00 pm – 6:00 pm EST
LOCATION: Virtual Retreat via our Zoom Oasis Room (a Zoom meeting room infused with our creative, soulful energy! :)
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You can’t create a Dream You Can’t Envision!
If you’re like many people, you have a lot of dreams and desires bubbling around inside of you but you might not always be really clear on what they are exactly and how to achieve them.
During these Covid times, many people are re-evaluating their priorities and giving serious thought to changes they want to make in their lives moving forward, maybe you can relate?
Or perhaps all this isolating time is causing you to dream new dreams?
Or you long for more time with your family.
More money to explore a world of new possibilities.
You might also feel something holding you back!
So you set goals. Maybe you want to write a book. Or lose weight. Or clean your walk-in closet ;)
So why haven’t you achieved them? Because you can’t clearly see them yet.
Why Visualization Works?
Ask top athletes what sets them apart from the average, and they won’t tell you it’s talent or endless practice or event money to hire the best coaches. Sure all these things help. But they will tell you the number one secret to their success is their ability to visualize the win, their ability to SEE their success before it even happens.
You have to be able to truly see yourself accomplishing your goal if you want it to become a reality, and that’s what visualization is all about.
Unlike vague goals circling your thoughts, pictures help to paint a mental image that can inspire you to regularly reach higher and take action on your goals. You’ll find more focus to help keep you on track to achieve even your biggest dreams!
Put visualization together with journaling and you have a powerful combo of manifesting mojo at work for you!
Why Journaling Helps?
In addition to visualization, when we can get really clear on what our goals and dreams are in the first place – that catalyzes our ability to make those dreams a reality. That’s where journaling comes in.
Journaling like visualization – simple as it may seem – has been the secret behind the success of many high-performers, authors, entrepreneurs, athletes and everyday people who make their dreams come true! Think Oprah, Jack Canfield, and others.
Journaling has been scientifically proven to help relieve stress, improve mood, boost creativity and more. Do it right and journaling can help you gain laser-lucid clarity in every area of your life – and help you bring it into fruition too!
Best of all, it doesn’t have to be time-consuming, doesn’t require any special tools and most anyone can do it, anywhere.
Join this 4-hour online retreat workshop from the comfort of your own home!
You will…
- Gain clarity on your dreams and goals
- Explore your Wheel of Life for insights and dream ideas
- Meet your Future Self in a guided visualization
- Learn how to Journal your way to what you want
- also learn how to use your journal to set achievable long-term and short-term goals
- Discover the key elements of an effective Dream (Vision) Board including…
- why you need a dream board
- 4 must have qualities for an effective Dream Board
- how to lay out a Dream Board for maximum power (it’s not just random clippings on a poster board)
- the one thing to avoid on any Dream Board
- How to use symbolism on your Dream Board
- Make your Inspired Dream Board
- Relax, connect and create
- Feel more creative, clear and inspired
This Write & Vision Your Dreams Into Reality online retreat workshop will take you on a guided and inspiring journey with visualization and journaling to help you identify, energize and move towards brining your dreams into reality!
REGISTER NOW!
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Your Retreat Guide: Lynda Monk, MSW, RSW, CPCC
Lynda is the Director of the IAJW.org and has been leading workshops, retreat, as well as training and coaching programs for over 25 years. She has a passion for and expertise in transformative journaling and has supported people from around the world to go to the page to know, grow and care for themselves.
Lynda is the author of Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity, as well as co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection. She is the producer of the Creative Wellness Guided Meditations including six meditations for self-care, self-love, life balance, and clarity. She is the co-editor, along with Eric Maisel, of two forthcoming books including Transformational Journaling for Coaches, Therapists and Clients: A Complete Guide to the Benefits of Personal Writing (Routledge, 2021) and The Great Book of Journaling (Mango, 2022).
