Tap Into Your Personal Power with Journaling

Tap Into Your Personal Power with Journaling

Feel empowered and uplifted in this 2 hour virtual retreat workshop!

Next retreat date coming soon! 

Do you long to feel more empowered and confident?

Are you craving a deeper sense of fun and play in your journal and in your life?

Perhaps you want to experience more ease and joy?

Are you feeling resistance in some area of your life?

Do you want to cultivate a creative process that works to help you move past feeling stuck?

Learn how to tap into your personal power and invite Creative Alchemy to show up in the pages of your journal.  You will be amazed at what can shift. Gain new insights. Be empowered from within!

What is Creative Alchemy? We will use the power of creativity and journaling together to invite the magical process of transformation and empowerment to happen.

Your Creative Alchemy is unique and available to deepen your journaling experience. Together, we can all invite more creative alchemy on the page to explore, expand and shift your perspective on a current situation in your life.

Deepen your journaling today so you can feel the transformative power inside you that inspires you to move forward.

​​​​​​​“I am grateful for the journaling course. Nicolle is a loving, supportive, encouraging and wonderful teacher and counselor.” Heather Amisson

Please note, this retreat will be recorded. If are unable to make it live, you can do the retreat in your own time. Everyone who registers for the retreat will receive the recording.

Register now for this inspiring retreat workshop!

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$77.00

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Join this inspiring virtual retreat workshop! NEXT DATE Coming Soon! 

During this Tap into your Personal Power with Journaling retreat workshop you will:

  • Deepen your journaling through using 3 easy steps that can shift, improve and solve situations or struggles in your life.
  • Discover how to use colour and your creativity on the page to activate your unique Creative Alchemy!
  • Journal with prompts that empower you to feel more ease, freedom and invite more joy into your life.
  • Feel more hopeful and more confident to tap into your inner knowing that allows your own creative alchemy, healing and renewal to happen.

Take time to feel empowered and uplifted during this 2 hour virtual retreat with Nicolle Nattrass.

Nicolle is an experienced facilitator, a journaling expert, author, and addictions counsellor.  She walks her talk and engages in a regular creative journaling practice to tap into her own creative alchemy and personal power.  Let Nicolle be your guide to do a deep and creative dive into your own personal power and inspiration.

“I was blessed to have met Nicolle about 5 years ago on a retreat where she introduced me to Creative Journaling. I have always loved the idea of journaling and understood the mindfulness benefit but pulling the trigger and becoming a “daily journaler” was insurmountable and guilt-ridden for me. Enter Nicolle. Enter the idea that words on a page arranged in horizontal lines is not the only way to journal. Colours. Shapes. Drawings. Repetition. Scrapbook-style. What does a daily expression of self-communication look like to me? Brilliant. Easy. Guilt-free.” Rebecca Savoie BSc.

Register now! Take time for YOU to feel inspired and motivated! 

Nicolle Nattrass

Nicolle Nattrass’s professional expertise is a result of her distinct and unique careers in Counselling, Theatre, Writing and Teaching. She is a Certified Addiction Counsellor CAC II and BFA graduate from University of Victoria in Theatre. Nicolle is proud to be part of the IAJW Journal Council with the International Association for Journaling Writing. She is also a Jessie Award nominated actress (CAEA), playwright (PGC), and contributing author of the forthcoming new book, Transformational Journaling for Coaches & Clients: The Complete Guide to the Benefits of Personal Writing (Routledge, 2021) by Lynda Monk & Eric Maisel (Eds.).  Nicolle is the author of four Creative Journaling courses. She has recently published her first book, Just the Two of Us (a soft place for tender hearts to land), a tender-hearted guide on how to use Creative Journaling as a key recovery tool to help children (age 4 and up) to connect and process stress, anxiety and trauma.

A dedicated counsellor and consultant in personal and professional creative self-care, she believes in carrying a message to empower others through her work, whether it is as an actor, writer or as Addiction counselor. Nicolle is a champion for self-care and artistic expression with the focus on ENJOYMENT! She creates courses & workbooks that are easy to use, powerful and inspiring. Nicolle values individual connection and offers a 30 minute coaching (one-on-one) session with her journaling clients. In her courses, Nicolle strives to offer a balance of guidance and freedom for her journaling clients, “no rules but opportunities to tune in for self- care to transform and move forward to the next step in your journey.”

Nicolle is the author of our IAJW course, Creative Journaling for Self-Care – check it out!  She is also the author of our IAJW product,  Just the Two of Us 

“I was blessed to have met Nicolle about 5 years ago on a retreat where she introduced me to Creative Journaling. I have always loved the idea of journaling and understood the mindfulness benefit but pulling the trigger and becoming a “daily journaler” was insurmountable and guilt-ridden for me. Enter Nicolle. Enter the idea that words on a page arranged in horizontal lines is not the only way to journal. Colours. Shapes. Drawings. Repetition. Scrapbook-style. What does a daily expression of self-communication look like to me? Brilliant. Easy. Guilt-free.” Rebecca Savoie BSc.

 

 

“I am grateful for the journaling course. Nicolle is a loving, supportive, encouraging and wonderful teacher and counselor.” Heather Amisson, Addictions Counsellor 

 

Get Tap Into Your Personal Power with Journaling here

$77.00

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