Self-Love Journal for Creative Women

Self-Love Journal for Creative Women

What is self-love and why is it so important for creative women?

Are you sometimes hard on yourself?  Do you pressure yourself with perfectionism?  Do you sometimes feel like you are not enough?

This is where self-love comes in.  The good news is we can cultivate self-love through specific feelings, thoughts and actions.  With the help of this journal you can dive deep within to explore and discover a wellspring of self-love ready to rise up and support you in all areas of your life.

The Self-Love Journal for Creative Women offers you inspiration, over 35 specific self-love journal prompts and more.

Love yourself one word at a time with the help of this guided Self-Love journal.

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“Tell me what is it you plan to do with your one wild and precious life?” Mary Oliver

As a creative woman, you have so many dreams, ideas and creations longing to be expressed and shared.

There are times in life when self-doubt or fears might hold you back.  You might feel discouraged or overwhelmed and have moments where you’ll want to give up on something that is important to you because it feels too hard.  We’ve all been there!

This is where self-love comes in.  It helps you not only live a creatively inspired life, it helps you handle the ups and downs that life brings your way.

The Self-Love Journal for Creative Women will help you explore this important part of your life, health, confidence and joy.  It is is filled with inspiring quotes, journaling prompts (over 35 of them) and musings to increase your own self-love vibration from the inside out.

There is space to write directly in this journal or spread out and respond to the many self-love journaling prompts in the pages of your precious journal.

One of my favorite prompts in this journal is…

How would your younger self be proud of who you have become today?

Buy now and write for self-love.  It feels so good!

Lynda Monk

Lynda Monk

Lynda Monk, MSW, RSW, CPCC, is the Director of the International Association for Journal Writing. She is a Registered Social Worker and a Certified Professional Co-Active Coach.  She has a speciality in therapeutic journaling for self-care, burnout prevention, personal growth, and resilience.

Lynda is co-editor, along with Eric Maisel, of two recent books including…

She is the co-author of Writing Alone Together: Journalling in a Circle of Women for Creativity, Compassion and Connection, as well as co-author of the international bestseller Inspiration for a Woman’s Soul: Choosing Happiness. She is the author of an e-book called Life Source Writing:  A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity, and producer of the Creative Wellness Guided Meditations CD. She is currently writing Surrender: An Adoptee’s Memoir.

Lynda is an experienced facilitator and coach, and has supported thousands of people to go to the page and write for well-being, self-expression and personal growth.  She has authored many in-person courses, workshops and writing retreats, as well as many online course offerings including Pen to Paper: Journaling for Self-Care & Wellness through the University of British Columbia and Dalhousie University.  Her signature 6-week online group coaching, The Transformational Writing for Wellness Salon is available through the

As leader of the IAJW, she is committed to growing a vibrant learning and inspirational community for journal writers worldwide.  Lynda lives with her husband, Peter, their two sons, Jackson and Jesse, and their beloved Sadie girl (a Golden Retriever) on Salt Spring Island, BC, Canada, where she tries her best to write every day.

This is a brand NEW IAJW Journaling Tool.  We will add testimonials as people share their love for The Self-Love Journal for Creative Women.

Get Self-Love Journal for Creative Women here



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