We offer a variety of online journaling for wellness, personal growth and creativity courses including the following…

IAJW Instructor-Led Courses

Our instructor-led courses happen at a specific time with a group of participants who take the course together. These online courses offer lots of support and contact with the instructor and fellow participants through live Zoom calls and within the online learning space for the course, which is an easy to use platform called Jigsaw Box. Our instructor-lead courses including the following offerings:

  • Transformational Writing for Wellness Salon – a 6 week program with Lynda Monk
  • From Journal to Memoir – a 6 week course with Sheila Bender

IAJW Self-Guided Courses

These courses are available at all times and you can start when you like and take the time you need and want to complete the course. Our self-guided courses include the following:

  • The Great Journaling Journey by Lynda Monk
  • From Journal Entry to Personal Essay by Sheila Bender
  • The Focussed Journal Method by Eric Maisel
  • Writing for Emotional Balance by Beth Jacobs
  • Writing Through the Wisdom of Trees by Jackee Holder

IAJW Self-Guided Courses plus individual coaching session

  • Live Your Dream with Joyce Chapman
  • Creative Journaling for Self-Care with Nicolle Nattrass

You can find all of our IAJW Journaling Courses here>>