A warm welcome to the Transformational Writing for Wellness Salon!
This is a 6 week online program that offers inspiration, information and group coaching to help participants create a meaningful writing practice for self-care, healing, renewal, creative self-expression, and personal growth. Each weekly module offers a unique journaling and expressive writing exercise to support participants to dive deep into the art and heart of writing for wellness.
In this program, you will find 6 weekly lessons that include a variety of therapeutic writing activities.
The Salon also includes 4 live classes held on Zoom. Here are the dates for these classes:
The Salon will start on Tuesday, January 14th, 4:00 pm – 5:30 pm PST.
There are 4 group sessions during this Writing Salon will take place via Zoom on the following dates and times:
Start of Week 1 – Salon Kick-Off: Tuesday, January 14th, 4:00 pm – 5:30 pm PST
Start of Week 3 – Salon Momentum: Tuesday, January 28th, 4:00 pm – 5:30 pm PST
Start of Week 5 – Salon You Can Do It: Tuesday, February 11th, 4:00 pm – 5:30 pm PST
End of Week 6 – Salon Completion & Celebration: Tuesday, February 25th, 4:00 pm – 5:30 pm PST
Our Zoom writing oasis can be joined here: https://us02web.zoom.us/j/89959612792
Please save this Zoom link as it will be the same one for all of our sessions together during the Salon. Thank you!
What to expect…
I look forward to sharing this 6 week Salon journey with you. You will find your weekly modules here in the course beginning the first day of the program so simply log in then and the Salon journey will be begin. I will explain how it will work during our kick-off session on Zoom on January 14th, 2024!
During this Transformational Writing for Wellness Salon, you will learn the following expressive writing and journal writing techniques applied to specific areas of wellness and personal growth:
Week 1: Free Writing
Self-Care in Mind, Body, Heart & Spirit
Week 2: Transactional Writing
Deep Self-Compassion, Receiving & Not Having to Do It All
Week 3: Dialogue Writing
Releasing Stress, Creating Clarity & Moving Forward
Week 4: Poetic Writing
Mindfulness, Inner Peace & The Healing Power of Story
Week 5: Affirmative Writing
Creating Your Vision: Write it Down, Make it Happen
Week 6: Gratitude Writing
The Healing Power of Authentic Gratitude for Well-Being & Success
Your Bonus ebook
I have attached the Life Source Writing ebook which is included in the program. Simply click here to access it >>
ENJOY and see you in the Salon!
Lynda Monk, MSW, RSW, CPCC
Director, IAJW.org
Your Salon Host, Coach & Guide