Welcome to the Journal A Month Club (JAM Club)!
Background Story to the JAM Club
Over the years, I have been very drawn to using journaling for very specific things in my life. For example, I love to use journaling to get clear on my goals and dreams, to stay in a positive mindset, to heal from challenging times, to grow as a person, and to live a healthy, happy, and grateful life (just to name a few).
My near daily journaling practice has helped me to do these things and I have learned, from going to the page, that there are lots of ways we can use our journals to help us live our best lives and to grow into expanded versions of ourselves.
Sometimes it feels magical, what happens in the pages of my journal. I also have the privilege of regularly witnessing the transformation that happens in other peoples’ lives through their journaling, given my role as a writing circle facilitator, journal coach and leader of the IAJW.org.
I got the idea of creating themed journals, that offer you some light guidance and prompts for using journals for specific areas of life. As I started to map out the topics for these journals, I thought to myself, “wouldn’t it be great to share these as a monthly journal, where people could get a new one each month for 12 months and really deepen and expand their journaling practices for personal growth, healing, and well-being?” And that is when, while writing in the pages of my own journal, the words “journal a month club” appeared.
Now, here we are!
I hope you will love the JAM Club and be inspired by your monthly journals and our workshops together too!
What is the JAM Club?
The JAM Club provides you with a place to access 12 beautifully and intentionally designed printable journals, that you can use to support you in many areas of your life. There is a list of all of the journals below. They are in four main categories including the following:
- Abundance
- Health & Wellness
- Goals & Motivation
- Inner Peace & Calm
The 12 journals include the following (these are digital, PDF printable journals):
1. Manifest Your Hopes & Dreams Journal – Available January 1st, 2025
2. My Abundance Journal – Available February 1st, 2025
3. Law of Attraction Journal – Available March 1st, 2025
4. Soulful Self-Care Journal – Available April 1st, 2025
5. Confidence Boosting Affirmations Journal – Available May 1st, 2025
6. Gratitude for Well-Being Journal – Available June 1st, 2025
7. My Inspired Goals Journal – Available July 1st, 2025
8. Find Your Motivation Journal – Available August 1st, 2025
9. Power of Positive Thinking Journal – Available September 1st, 2025
10. Release Worries & Fears Journal – Available October 1st, 2025
11. Let Go & Move Forward Journal – Available November 1st, 2025
12. Creating Calm & Inner Peace Journal – Available December 1st, 2025
The Journal A Month Club also includes 4 live workshops held on Zoom
4 JOURNALING WORKSHOPS are included in the JAMC
Here is an overview of the dates and themes for the JAM Club workshops in 2025:
MANIFESTING ABUNDANCE
Thursday, January 30th
Recording available (look for it below)
SOULFUL SELF-CARE
Thursday, April 17th
1:00 pm – 3:00 pm PST
YOUR INSPIRED GOALS
Thursday, July 24th
1:00 pm – 3:00 pm PST
JOIN workshop via Zoom here: https://us02web.zoom.us/j/89467232060
CREATING CALM
Thursday, October 30th
1:00 pm – 3:00 pm PST
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What to expect?
- You will receive an email on the first of each month to access your new journal. (if you have joined the JAM Club sometime in the year, you will find all monthly journals up until that point here in our online space).
- You will receive an email with workshop details, including the Zoom link reminder, 1 week before the workshop. All workshops will be recorded and added to our online club space (here).
I look forward to sharing the JAM Club journals and workshops with you in 2025!
Write from the heart, Lynda
Lynda Monk, Director, IAJW.org