Journaling Tips & Tools

  • Trauma-Sensitive Writing Exercise by Emelie Hill Dittmer.

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  • Writing the Labyrinth Activity by Jackee Holder.

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  • Favourite Journaling, Expressive Writing & Creativity Books.  Get our suggested reading and reference list!

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  • Write Now: 10 Journaling Benefits & 40 Writing Prompts by Lynda Monk.

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  • As If It Already Is Journaling Activity by Meryl Cook.

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  • Mindful Writing Activity for Covid Times by John F. Evans.

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  • Alphabet for a Writer by Pat Schneider.  Inspiration for journal and life writers.

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  • Sheltering in Place Journaling Exercise for Covid times by Merle Saferstein.

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