The 4th Annual High Five Giveaway is now over.

We will host this event again September 15-21, 2026!

In honour of World Gratitude Day, welcome to our awesome giveaway where we share our gratitude for you!

We have extended our giveaway access time through until Wed. Sept. 24th to give you a chance to get your gifts!

Sign up here to get 12 free gifts that will inspire your journaling, nourish your well-being, spark your creativity, and support your success:

You will also receive a complimentary subscription of our IAJW Journaling Museletter. Your information will NEVER be shared. 

  • Are You Living Your Values? Workbook to Unlock More Energy, Joy & Fulfillment! from Emma-Louise Elsey

  • Overcome Emotional Eating: Release Physical & Emotional Weight Gift Bundle from Sarah Haas

  • Share Your Wisdom! Product Idea Workbook from Marcy Nelson-Garrison

  • Deep Gratitude: 30 Journal Prompts that Unlock Hidden Layers of Appreciation from Kay Adams

  • The Visibility Cheat Sheet to Getting Fully Booked from Stephanie Treasure

  • Moments That Matter: An 8-Week Guided Journal to Help You Find Beauty in the Everyday from Steve Jeffs

  • The 10 Hidden Gaps in Your Coaching Offer that Keep Clients from Saying YES from Cindy Schulson 

  • Deep Writing Self-Paced Weekend Workshop PDF from Eric Maisel

  • Burnout to Brilliance: A Sacred Recovering Guide from Laura West

  • 7-day Business Breakthrough Toolkit from Jennifer Lyall

  • Spark to Impact 5 Day Challenge from Jennifer Britton

  • Nourish & Replenish: A Soulful Self-Care Journal from Lynda Monk

This High 5 Gratitude Giveaway is offered by the International Association for Journal Writing!

Lynda Monk, MSW, RSW, CPCC, is Director of the International Association of Journal Writing, an inspiring global community especially for journal writers. She is host of the High 5 Gratitude Giveaway event. With over 30 years of experience as a social worker, coach, and facilitator, she specializes in resilience, self-care, and the transformational power of writing. She is co-author and co-editor of 5 books, including Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion & Connection; Transformational Journaling for Coaches, Therapists, and Clients; The Great Book of Journaling and others. Lynda has inspired thousands worldwide to use journaling for healing, growth and lasting transformation.

Lynda Monk

Join Our Inspiring Global Journaling Community!
We are a place journal writers belong >>