The 3rd Annual High Five Giveaway is now over.

We will host this event again September 15-21, 2025!

In honour of World Gratitude Day, welcome to our awesome giveaway where we share our gratitude for you!

Get 5 gifts to inspire your journaling, creative self-expression, well-being, and set fiercely kind goals for yourself:

  • Be Kind to Yourself! 3 Month Goal-Setting for Fun & Resilience from Emma-Louise Elsey

  • Inviting Big Breakthroughs! Image Prompts & Course from Marcy Nelson-Garrison

  • 12 Ways Journaling Can Spark Your Creativity, Support Your Writing & Transform Your Life from Lisa Tener

  • Rev Up Your Midlife Metabolism eGuide from Sarah Haas

  • Meet Your Wise Inner Guide Meditation & Journaling Tool from Lynda Monk

Sign-up here to get your
free gifts!

You will also receive a complimentary subscription of our IAJW Journaling Museletter. Your information will NEVER be shared. 

This High 5 Gratitude Giveaway is offered by the International Association for Journal Writing!

Lynda Monk, MSW, RSW, CPCC, is the Director of The International Association of Journal Writing and host of this gratitude giveaway event. She is co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion & Connection. Lynda is also co-editor of Transformational Journaling for Coaches, Therapists, and Clients, and The Great Book of Journaling. She is passionate about both the transformational power of journaling and the healing benefits of writing in community. She leads a thriving global community for journal writers where connection and creativity change lives and our world.

Lynda Monk

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