What does it mean to truly nourish and care for yourself? Take time for YOU to pause, reflect, write and replenish with this beautifully designed Nourish & Replenish: A Soulful Self-Care Journal.
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Nourish & Replenish:
A Soulful Self-Care Journal
You will also receive a complimentary subscription of our inspiring weekly IAJW Journaling Museletter.
Your information will NEVER be shared. We respect your privacy.
In this Nourish & Replenish: A Soulful Self-Care Journal you will receive…
- What is Self-Care?
- 55 Self-Care Journaling Prompts
- 3 Bonus Writing Activities
- Inspiring Quotes
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Be inspired to journal for self-care and renewal from within.
The Nourish & Replenish: A Soulful Self-Care Journal was created by Lynda Monk, MSW, RSW, CPCC, Director of the International Association of Journal Writing, an inspirational global community especially for journal writers. With over 30 years of experience as a social worker, coach, and facilitator, she specializes in resilience, self-care, and the transformational power of writing. She is co-author and co-editor of 5 books, including Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion & Connection; Transformational Journaling for Coaches, Therapists, and Clients; The Great Book of Journaling and others. Her new book is The Adoptee’s Guide to Healing, Wholeness & Growth. Lynda has inspired thousands worldwide to use journaling for healing, growth and lasting transformation. She lives with her family on Salt Spring Island, BC, Canada.
