Full of practical articles about how to journal, what to journal about and fresh ideas to help you deepen your journal writing practice.
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All Our Journal Writing Articles
How to Use Journaling to Open to Greater Possibilities for Your Life
How to Use Journaling to Open to Greater Possibilities for Your Life by Eric Teplitz The rapid rate of change in our world can be disorienting and anxiety-producing. Moreover, we are always changing, as well. ... Read More >>
Journal to Be Seen & Heard – IAJW Member Spotlight Interview with Paula Hagar
IAJW Member Spotlight Interview with Paula Hagar Our IAJW Member Spotlight Interviews are a way to introduce our amazing members within our global journaling community to our Museletter readers and to fellow journal writers worldwide. ... Read More >>
Heron – James Bay, Prevost Island by Duncan Elsey
This is a beautiful example of journaling in nature. It is also an example of how journaling can become poetry, and how meaningful self-reflection is possible through stories and words... Heron - James Bay, Prevost ... Read More >>
Hearts are Waiting by Eric Maisel, PhD + Journal Prompts
A note from Lynda Monk, Director, IAJW.org As a journal writer, you are engaging in creative self-expression that can support your heart work and well-being. We are living in challenging and changing times. This is ... Read More >>
A Short Tale of Two Socks plus Journal Prompts
By Lynda Monk Recently I was folding some laundry and found two mismatched socks. I went on the hunt for the missing socks. I looked back in the dryer to make sure they weren't there. ... Read More >>
Finding Your Voice Through Journal Writing
IAJW Member Spotlight Interview with Richard Bliss Richard Bliss is a dedicated member of our IAJW community. He lives in the United States in the San Francisco Bay Area, California. The following is a recent interview ... Read More >>
Journaling as Stress Relief for Men Who Care
Journaling as Stress Relief for Men Who Care By Lynda Monk, MSW, RSW, CPCC We often don’t talk about men as caregivers. The focus is often on women as caregivers, and indeed, women are caregivers, ... Read More >>
**NEW Infographic** – Why & How to Get Journaling!
Journaling is a powerful tool to raise our self-awareness, wellness and creative self-expression. Below is a beautiful co-created infographic. Lynda Monk of the IAJW (International Association for Journal Writing) and Emma- Louise Elsey of The ... Read More >>
3 Good Reasons for Men to Journal
By Lynda Monk, MSW, RSW, CPCC Journaling is a process of writing about your experiences, organizing your thoughts, and expressing your feelings through personal writing. Journaling can be very important and highly effective for men, ... Read More >>
Transformational Journaling for Coaches, Therapists and Clients Book Review
Book Review by Mary Ann Moore About the Book There are many benefits to journaling as the editors and writers of this new, comprehensive collection, Transformational Journaling for Coaches, Therapists, and Clients (Routledge, 2021) illustrate. ... Read More >>