Full of practical articles about how to journal, what to journal about and fresh ideas to help you deepen your journal writing practice.
How to Journal
Everything you need to know to get started on your Journaling Journey including our complete How-To Guide.
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All Our Journal Writing Articles
How to Use Journaling to Open to Greater Possibilities for Your Life by Eric Teplitz The rapid rate of change in our world can be disorienting and anxiety-producing. Moreover, we are always changing, as well. ... Read More >>
IAJW Member Spotlight Interview with Paula Hagar Our IAJW Member Spotlight Interviews are a way to introduce our amazing members within our global journaling community to our Museletter readers and to fellow journal writers worldwide. ... Read More >>
A note from Lynda Monk, Director, IAJW.org As a journal writer, you are engaging in creative self-expression that can support your heart work and well-being. We are living in challenging and changing times. This is ... Read More >>
Journaling is a powerful tool to raise our self-awareness, wellness and creative self-expression. Below is a beautiful co-created infographic. Lynda Monk of the IAJW (International Association for Journal Writing) and Emma- Louise Elsey of The ... Read More >>
Book Review by Mary Ann Moore About the Book There are many benefits to journaling as the editors and writers of this new, comprehensive collection, Transformational Journaling for Coaches, Therapists, and Clients (Routledge, 2021) illustrate. ... Read More >>