Uncover Your Biggest Dreams, Plan A Beautiful Future & Live A Life You Love…
All With the Help of Two Powerful & Fun Tools…
Journaling + Vision Boards
DATE: Sunday, January 7th, 2024
TIME: 11:00 am – 3:00 pm PST/2:00 pm – 6:00 pm EST
LOCATION: Virtual Retreat via our Zoom Oasis Room (a Zoom meeting room infused with our creative, soulful energy! :)
“I’m so thankful I was able to attend the Write & Vision Your Dreams into Reality retreat hosted by Lynda Monk. Lynda is a warm and gentle teacher who led us through several activities including a beautiful future self visualization and journal prompts for self-reflection. I highly recommend you give yourself this gift of valuable time just for you.” ~ Sharon Ashton, November 2022 Retreat Participant
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You can’t create a Dream You Can’t Envision!
If you’re like many people, you have a lot of dreams and desires bubbling around inside of you but you might not always be really clear on what they are exactly and how to achieve them.
Or perhaps all this isolating time is causing you to dream new dreams?
Or perhaps you are in a time of change and transition in your life and you are wondering, “what’s next?”
You might also feel something holding you back!
So you set goals. Maybe you want to write a book. Or lose weight. Or clean your walk-in closet ;)
So why haven’t you achieved them? Because you can’t clearly see them yet.
Why Visualization Works?
Ask top athletes what sets them apart from the average, and they won’t tell you it’s talent or endless practice or event money to hire the best coaches. Sure all these things help. But they will tell you the number one secret to their success is their ability to visualize the win, their ability to SEE their success before it even happens.
You have to be able to truly see yourself accomplishing your goal if you want it to become a reality, and that’s what visualization is all about.
Unlike vague goals circling your thoughts, pictures help to paint a mental image that can inspire you to regularly reach higher and take action on your goals. You’ll find more focus to help keep you on track to achieve even your biggest dreams!
Put visualization together with journaling and you have a powerful combo of manifesting mojo at work for you!
Why Journaling Helps?
In addition to visualization, when we can get really clear on what our goals and dreams are in the first place – that catalyzes our ability to make those dreams a reality. That’s where journaling comes in.
Journaling like visualization – simple as it may seem – has been the secret behind the success of many high-performers, authors, entrepreneurs, athletes and everyday people who make their dreams come true! Think Oprah, Jack Canfield, and others.
Journaling has been scientifically proven to help relieve stress, improve mood, boost creativity and more. Do it right and journaling can help you gain laser-lucid clarity in every area of your life – and help you bring it into fruition too!
Best of all, it doesn’t have to be time-consuming, doesn’t require any special tools and most anyone can do it, anywhere.
Join this 4-hour online retreat workshop from the comfort of your own home!
This Write & Vision Your Dreams Into Reality online retreat workshop will take you on a guided and inspiring journey with visualization and journaling to help you identify, energize and move towards bringing your dreams into reality!
REGISTER NOW!
IAJW Members save an additional 20% off, simply be logged in when you add this to your cart and your savings will be automatically discounted!
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Your Retreat Guide: Lynda Monk, MSW, RSW, CPCC
Lynda is the Director of the IAJW.org and has been leading workshops, retreat, as well as training and coaching programs for over 25 years. She has a passion for and expertise in transformative journaling and has supported people from around the world to go to the page to know, grow and care for themselves.
Lynda is the author of Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity, as well as co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection. She is the co-editor, along with Eric Maisel, of two books including Transformational Journaling for Coaches, Therapists and Clients: A Complete Guide to the Benefits of Personal Writing and The Great Book of Journaling.
