E-books

Get immediate access to inspiring journaling, writing and creativity ebooks and resources written by IAJW experts.

  • This NEW Gratitude & Grit Journal is designed to help you access both the gratitude and grit that are within you, so you can intentionally grow these qualities. The questions serve as springboards for your reflections on what is already going well, and they’ll help you discover where to give more focus when you need to persevere.

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    $11.99

    There is a compelling symbiotic relationship between gratitude and grit – when we tap into one, we have more access to the other.

    This journal is designed to help you access both the gratitude and grit that are within you, so you can intentionally grow these qualities. The journal prompt questions serve as springboards for your reflections on what is already going well, and they’ll help you discover where to give more focus when you need to persevere.

    With some attention, reflection, and practice, you can build on qualities you already have and move toward greater well-being and resilience.

    "I love this journal! The idea of exploring gratitude and grit together makes so much sense. The guiding questions really helped me reach a deeper understanding of myself and strengthened my own inner wisdom and resilience." Lindsay Storey-Iliffe

    Buy this fillable and immediate downloadable Gratitude & Grit Journal now!

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  • This creative collection contains 20 of author Joan Leof's published personal essays with 10 prompts for journaling or creative writing accompanying each essay. Spark your own self-reflection and journal writing with these therapeutic essays!

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    $11.95
    This creative collection contains 20 of Joan Leof's published personal essays with 10 prompts for journaling or creative writing accompanying each essay. Spark your own self-reflection and journal writing with these therapeutic essays! These essays contain light topics such as romantic love, close family ties, and the appreciation of both nature and city living. They also explore heavier topics such as divorce, depression, abortion and aging. Your own self-reflection, writing and personal growth will be fostered with the help of the essays and journal prompts provided in MATRYOSHKA: Uncovering Your Many Selves Through Writing. About the author: Joan Leof has been facilitating journal workshops for groups and individuals ranging in age from 9 to 90s for over four decades. A former English teacher and Communications Consultant, she has written for major educational and medical institutions and published a memoir called Fatal If Swallowed: Reclaiming Creativity and Hope Along the Uncharted Path. 
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  • A Year in the Life gently leads you through one full year of introspective writing, using weekly prompts and topics as a springboard into your deepest feelings.

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    $11.95
    With this guide, you can reach new levels of self-knowledge and revelation. A Year in the Life gently leads you through one full year of introspective writing, using weekly prompts and topics as a springoard into your deepest feelings. Take your journaling to a deeper level for insights and personal growth with the help of the weekly prompts in this ebook!
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  • Deep Writing: 7 Principles that Bring Ideas to Life by Eric Maisel. Learn how deep writing comes from a place of accessing powerful emotions.

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    $12.95
    Deep Writing: 7 Principles that Bring Ideas to Life by Eric Maisel.  Learn how deep writing comes from a place of accessing powerful emotions. Be inspired by this creativity e-book.
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  • Journaling for Joy: Journaling for Joy: Writing Your Way to Personal Growth and Freedom - The Workbook is your takeoff point for one of the most exciting journeys you can ever embark on--the journey into yourself.

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    $12.95
    Journaling for Joy: Journaling for Joy: Writing Your Way to Personal Growth and Freedom - The Workbook is your takeoff point for one of the most exciting journeys you can ever embark on--the journey into yourself.
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  • Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity offers you a holistic 5-step method to help you heal, gain clarity, replenish and nourish yourself through writing. 

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    $12.95
    Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity written by life and wellness coach, Lynda Monk, offers you a holistic 5-step journaling method to help you heal, gain clarity, replenish and nourish yourself through writing.  This workbook is filled with journaling exercises, writing prompts, ideas, inspiration, quotes and a call to the page to write. Life Source Writing begins with a personal story of how Lynda used journaling to mitigate the risk for burnout and vicarious trauma in her early years working as a front-line social worker in often high-stress, high trauma work.  This story shares how journaling helped her tap into her own resilience and became a key self-care tool for her as a helping professional. Buy now and discover how to journal for wellness.
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  • If you write, want to write, or have writing-career problems to resolve, you'll find Living the Writer's Life encouraging and engaging--a book to keep handy by the pencil sharpener or mouse pad.

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    $14.95
    If you write, want to write, or have writing-career problems to resolve, you'll find Living the Writer's Life encouraging and engaging--a book to keep handy by the pencil sharpener or mouse pad. This ebook is written by Eric Maisel, PhD, and he has written over 50 books. He knows how to teach you about the writer's life because he is living one
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  • In Notice & Journal! Long-time journal writing coach and teacher Joyce Chapman offers hundreds of questions and journal writing exercises designed to help you notice more about yourself and your life, so you can learn, grow, become and celebrate!

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    $14.95
    Long time journal writing coach and teacher Joyce Chapman offers hundreds of questions and journal writing exercises designed to help you notice more about yourself and your life, so you can learn, grow, become and celebrate!  Joyce prioritizes living a life of joy and her positive approach to journaling is infused into this ebook.  You can't help but be inspired by this empowering resource.  Turn your journaling into a mindfulness practice with this Notice & Journal workbook. This is an e-book instantly downloadable at the time of purchase.  EnJOY!
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  • Notice! The Art Of Observation contains over 400 simple, yet mind-opening statements that can support you with deeper self-discovery in your journal.  

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    $14.95
    Notice! The Art Of Observation contains over 400 simple, yet mind-opening statements that can support you with deeper self-discovery in your journal.
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  • Write Mind ​is insightful and shows writers how to turn the 299 most common 'wrong mind' thoughts that interfere with writing into corresponding 'write mind' thoughts that will help you write more often, more deeply, and with greater satisfaction.

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    $14.95
    Writing is not always easy.  It can be challenging and anxiety provoking. You might find you deal with perfectionism and procrastination when you try to write. These are common experiences! For every excuse you manufacture for not writing, for every anxiety you face as you confront the blank page or the publishing world, Write Mind, has an answer. Offering an instant antidote to the negativity that can get in the way of creativity, this insightful volume shows how to turn the 299 most common 'wrong mind' thoughts that interfere with writing into corresponding 'write mind' thoughts that will help you write more often, more deeply, an with greater satisfaction. If you long to write, let this ebook will support you to overcome the inherent challenges and obstacles along the way. Buy now and write, write, write!  This is an e-book, downloadable as a pdf file.
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  • Beginning with 12 things you can do to help yourself write poetry, poet and teacher Sheila Bender shows you how to peel away your inhibitions and get in touch with your deepest, truest feelings.

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    $14.95
    Beginning with 12 things you can do to help yourself write poetry, poet and teacher Sheila Bender shows you how to peel away your inhibitions and get in touch with your deepest, truest feelings. She explains poetry as a process of personal and creative growth, guiding you through an examination of your emotions and memories so you can begin to put your feelings into words. Be supported to write creatively and authentically with the help of Sheila Bender's teaching and activities offered in this guide. This is an e-book, instantly downloadable as a PDF at the time of purchase.
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  • Writing Through Transitions: A Guide for Transforming Life Changes leads you through the process of your transitions.  Through proven writing strategies, you will deepen your personal power and transition wisdom. Thrive during times of change!  

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    $9.99
    Using this guide, you will write about transitions you are experiencing or expect to experience. Writing Through Transitions helps you understand how you react to big life changes, yourself, how transitions affect your life, and how writing about transitions makes a difference in your personal growth. This resource is written by Leia Francisco, an expert in managing change and transitions.  Let her teach you how to use writing as a powerful tool for navigating, coping with and thriving amidst the changes in your life. This resource and guide for Writing Through Transitions is especially helpful for dealing with the disruptive changes and uncertainties which are inherent to these complex times we are living in. Tap into your resilience and inner wisdom by writing through transitions with skill and heart. Buy now for immediate access.
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