Meet Your Wise Inner Guide Meditation & Journaling Tool

Gain Clarity, Access Your Inner Wisdom & Be Inspired
with this amazing Guided Meditation & Journaling Tool!

In this Meet Your Wise Inner Guide Gift you will
receive a zip file that includes the following …

  • Meet Your Wise Inner Guide PDF which includes instructions for use, information about guided meditation, and over 15 wise inner guide journaling prompts!
  • Wise Inner Guide Meditation MP3
  • 11 Reasons to Use Meditation & Journaling in Coaching, plus tips for when and how to use this tool!

Get your FREE Meet Your Wise Inner Guide Meditation & Journaling Tool
and easily access clarity, inspiration and the unlimited possibilities within you.

Lynda Monk, MSW, RSW, CPCC is the Director of the International Association for Journal Writing.  As a Registered Social Worker and Certified Professional Co-Active Coach, Lynda has a passion for and specialty in therapeutic journaling for self-care, burnout prevention, wellness and creative self-expression.  Lynda regularly teaches and speaks on the healing and transformational power of life writing.

She is the co-author of Writing Alone Together: Journalling in a Circle of Women for Creativity, Compassion and Connection, as well as contributing author of the international bestseller Inspiration for a Woman’s Soul:  Choosing Happiness.  She is also the author of Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity and producer of the Creative Wellness Guided Meditations.  She is the co-editor of Transformational Journaling for Coaches, Counsellors and Clients: A Complete Guide to the Benefits of Personal Writing (Routledge, 2021) and The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Mango, 2022).

Lynda was the Co-Leader of the Life Vision & Enhancement Community of Practice with the International Coach Federation (ICF) 2017-2020. She lives with her family on Salt Spring Island, BC, Canada.

The Heart of Coaching Giveaway runs from
Monday, February 6 to Saturday, February 19, 2023, ending at midnight PST.

All “The Heart of Coaching Giveaway” contributors are independent business owners and are operating with,
but SEPARATELY from the “Heart of Coaching Giveaway” promotion.