Journal Writing Prompts

Year End Journaling Prompts

There is wisdom and well-being that is cultivated through the act of regular self-reflection.  The end of one year and the cusp of a new one is an especially potent time for self-reflection through journaling. This week I have been spending time each morning with a cup of coffee, my journal, flickering candles and the ... Read More >>

2020-12-30T13:11:25-08:00December 30th, 2020|Journal Writing Prompts|

A Journal Exercise Using the Steppingstones of Our Lives by Merle R. Saferstein

In Ira Progroff’s book, At a Journal Workshop, he introduces steppingstones, which are landmark events in one’s lifetime. They are milestones or pivotal moments—those events which come to mind when we reflect on the journey our life has taken from birth until the present. If you were to close your eyes and imagine you were ... Read More >>

2019-05-21T14:17:38-07:00May 21st, 2019|Journal Writing Prompts|

The Role of Self in Service: Journaling to Discover Your Unique Contribution

The Role of Self in Service: Journaling to Discover Your Unique Contribution by Elizabeth Bishop Redefining Service You might say that we are all here with the ultimate purpose of serving each other. We are interconnected beings navigating the challenges and triumphs that make up our experience here on earth. The more we unite and ... Read More >>

2019-04-22T12:59:10-07:00April 22nd, 2019|Journal Writing Prompts|